Best Beauty Foods

Nutrition is important for health. An unhealthy diet can damage your metabolism, cause weight gain, and even damage organs, such as your heart and liver.
But what you eat also affects another organ — your skin.
As scientists learn more about diet and the body, it’s increasingly clear that what you eat can significantly affect the health and aging of your skin.

  • Fatty fish – salmon, mackerel, and herring, are excellent foods for healthy skin. They’re rich sources of omega-3 fatty acids, which are important for maintaining skin health.
    Omega-3 fatty acids are necessary to help keep skin thick, supple, and moisturized. In fact, an omega-3 fatty acid deficiency can cause dry skin. The omega-3 fats in fish reduce inflammation, which can cause redness and acne. They can even make your skin less sensitive to the sun’s harmful UV rays.
    Some studies show that fish oil supplements may help fight inflammatory and autoimmune conditions affecting your skin, such as psoriasis and lupus.
    Fatty fish is also a source of vitamin E, one of the most important antioxidants for your skin. Getting enough vitamin E is essential for helping protect your skin against damage from free radicals and inflammation.
  • Avocados – associated with more supple, springy skin. Preliminary evidence shows that avocados contain compounds that may help protect your skin from sun damage. UV damage to your skin can cause wrinkles and other signs of aging.
    Avocados are also a good source of vitamin E, which is an important antioxidant that helps protect your skin from oxidative damage.
    Vitamin C is also essential for healthy skin. Your skin needs it to create collagen, which is the main structural protein that keeps your skin strong and healthy.
  • Walnuts – they’re richer than most other nuts in both omega-3 and omega-6 fatty acids.
    Zinc is essential for your skin to function properly as a barrier. It’s also necessary for wound healing and combating both bacteria and inflammation.
    Walnuts also provide small amounts of the antioxidants vitamin E and selenium, in addition to 4–5 grams of protein per ounce.
  • Sunflower seeds – One ounce (28 grams) of sunflower seeds packs 49% of the DV for vitamin E, 41% of the DV for selenium, 14% of the DV for zinc, and 5.5 grams of protein.
  • Sweet potatoes – one 1/2-cup (100-gram) serving of baked sweet potato contains enough beta carotene to provide more than six times the DV of vitamin A. Also helps keep your skin healthy by acting as a natural sunblock, preventing sunburn, cell death, and dry, wrinkled skin.
    Interestingly, high amounts of beta carotene may also add a warm, orange color to your skin, contributing to an overall healthier appearance.
  • Red or yellow bell peppers – Like sweet potatoes, bell peppers are an excellent source of beta carotene, which your body converts into vitamin A. One cup (149 grams) of chopped red bell pepper contains the equivalent of 156% of the DV for vitamin A.
    They’re also one of the best sources of vitamin C. This vitamin is necessary for creating the protein collagen, which keeps skin firm and strong. A single cup (149 grams) of bell pepper provides an impressive 211% of the DV for vitamin C.
  • Broccoli – full of many vitamins and minerals important for skin health, including zinc, vitamin A, and vitamin C (for collagen production).
    It also contains lutein, a carotenoid that works like beta carotene. Lutein helps protect your skin from oxidative damage, which can cause your skin to become dry and wrinkled.
    But broccoli florets also pack a special compound called sulforaphane, which boasts some impressive potential benefits. It may even have anti-cancer effects, including on some types of skin cancer.
    Sulforaphane is likewise a powerful protective agent against sun damage. It works in two ways: neutralizing harmful free radicals and switching on other protective systems in your body.
  • Tomatoes – a great source of vitamin C and contain all of the major carotenoids, including lycopene. Beta carotene, lutein, and lycopene have been shown to protect your skin against damage from the sun. They may also help prevent wrinkling!
  • Soy – contains isoflavones, a category of plant compounds that can either mimic or block estrogen in your body. One small study involving middle-aged women found that eating soy isoflavones every day for 8–12 weeks reduced fine wrinkles and improved skin elasticity. These isoflavones not only help to protect the cells inside your body from damage but also your skin from UV radiation — which may reduce the risk of some skin cancers.
  • Dark chocolate – After 6–12 weeks of consuming a cocoa powder high in antioxidants each day, participants in one study experienced thicker, more hydrated skin. Their skin was also less rough and scaly, less sensitive to sunburn, and had better blood flow — which brings more nutrients to your skin.
    Another study found that eating 20 grams of high-antioxidant dark chocolate per day could allow your skin to withstand over twice as much UV radiation before burning, compared with eating low-antioxidant chocolate
    Make sure to choose dark chocolate with at least 70% cocoa to maximize the benefits and keep added sugar to a minimum!
  • Green tea – help protect your skin from sun damage and aging. Green tea also improves the moisture, roughness, thickness, and elasticity of the skin.
    While green tea is a great choice for healthy skin, you may want to avoid drinking your tea with milk, as there’s evidence that milk could reduce the effect of green tea’s antioxidants!
  • Red grapes – Resveratrol helps reduce the effects of aging by slowing the production of harmful free radicals.
    This beneficial compound is also found in red wine. Unfortunately, there’s not much evidence that the amount of resveratrol you get from a glass of red wine is enough to affect your skin.

What you eat can significantly affect your skin health.

Make sure you’re getting enough essential nutrients to protect your skin. The foods on this list are great options to keep your skin healthy, strong, and attractive. Remember to drink enough water, as well!

Reference: HealthLine article

5 Tips For Healthy + Glowy Skin

Following the post about K-beauty & skincare, I was inspired to write about tips for healthy and glowy skin. Following are my top 5 tips that should be added to the typical “drink more water & exercise” that we hear day in and day out.

  • Double-cleanse – to effectively break down all of the makeup layers that we wear, it’s important to remove the makeup first with proper removers, micellar waters, etc. followed by two cleansers (can be the same or different products). The first cleanse gets rid of makeup removers’ residue on the skin, while the second layer penetrates the skin more effectively.
  • Exfoliate – whether physical or chemical, exfoliants get rid of the dry skin layer and increase cell turnover. This should be done no more than twice a week, especially for people with sensistive or acne-prone skin. I have normal/combination/sensitive skin and I use exfoliants as needed, which is about once a week. For more information about chemical & physical exfoliants, check out my blog post:
  • Focus on your nighttime skincare routine – this is the longest period of time when the skin is able to replenish and recover, therefore make sure you’re using the most effective and beneficial products to wake up with better skin every day. Make sure to wash the nightime skincare off in the morning with a light cleanser and then apply daytime moisturizer.
  • Self-tan – this point can be controversial, but most of us enjoy the look of our skin when we have a tan on. It makes the skintone more even and gives a better feeling overall. This is especially beneficial for people who have quite thin, translucent skin, which shows veins a lot more. I recommend using products such as Jergens Tanning Lotion or Mousse, St. Tropez, or Loving Tan with a mitt, over tanning salons or prolonged exposure to the sun.
  • Highlight using facial oils – place a drop or two of a facial oil on the back of your hand, swirl it around and dab it with a finger onto the cheekbones and around the brows to give a healthy, glow-from-within appearance. Make sure to use an oil that will not disrupt the foundation underneath, such as the Moroccan Oil Pure Argan Oil.

Let’s Ditch Sheet Face Masks!

WHERE DID SHEET MASKS ORIGINATE FROM?

Sheet masks originated from Japan and South Korea, known for their dedication to cosmetics and skin care. Today, sheet masks are widely popular in Asia as a whole. Sheet masks have recently began to change the beauty industry and gained popularity in the U.S by various celebrities utilizing sheet masks and posting about it on social media. From the recent study conducted by NPD Group in the USA, the sale of masks increased by about 60%, overwhelming other categories in the skincare business (ORGAID).

HOW DOES A SHEET MASK WORK?

There is a sheet fully soaked with concentrated serum, which consists of many beneficial ingredients to the skin, such as hyaluronic acid and vitamins. These ingredients are in the water phase as dissolved. The sheet prevents quick evaporation of the water phase and extends the time frame the ingredients require to penetrate deep into the skin. This results in the sheet masks outperforming the effects of the traditional serum-type skincare even when applied once.

WHAT ARE THE BENEFITS?

They bring fast effects in regards to enhancing the skin. The serum is filled with various vitamins and minerals, and doesn’t dry out the skin compared to the paste-type face mask. The sheet on the face helps the serum to soak into the skin a little longer. Some of the sheets also claim to brighten and make the skin firm. Basically, sheet masks are an inexpensive alternative compared to going to a spa: convenient, easy to apply, and brings a glowing effect to the skin.

WHAT ARE THE DRAWBACKS?

Their purpose is to nourish, not exfoliate or cleanse the skin. Sheet masks are probably not as effective at exfoliating or cleaning the skin compared to the paste-type mask. In addition, serum from low-quality sheet masks evaporates quickly, even before it gets soaked into the deeper layer of the skin. Currently, ORGAID researchers are using sheet masks made with high technology to avoid those problems (ORGAID).

WHAT INGREDIENTS ARE USED IN THE SERUM?

Depending on what function the sheet mask is made to perform, the serum contains various different ingredients and concentrations that are commonly used, such as aloe vera and vitamin C, to more unusual ones such as pearl, snail extract, and seaweed. Also, for prevention against bacteria/fungi contamination, most sheet masks contain chemical preservatives such as parabens, and recently phenoxyethanol, which are not good for the skin.

WHAT MATERIALS ARE THE SHEETS MADE OUT OF?

Diverse types of fabric are used for the sheet masks. Four most used materials from worst to best: 

* Non-woven fiber – Inexpensive, difficult mobility, low capacity to deliver serum into the skin
* Cotton – Inexpensive, difficult mobility, low capacity to deliver serum into the skin (but better than the non-woven fiber)
* Hydrogel – Little pricey, great absorption system, gel-type consistency, two separate parts (top and bottom) to apply on face, difficult mobility, fits the shape of the face well
* Bio-cellulose – Expensive, all-natural material, adheres to the skin well, better absorption properties, comfortable mobility.

MATERIALS END UP IN LANDFILLS!

First, you have the plastic or foil packaging. Then more plastic wrapped around the mask itself. In ten years, there’s probably going to be a whole trash island made entirely of sheet masks. 

Sure, there are brands out there with compostable options – though most people probably end up throwing them out anyway – and ones made from plant fiber. Be honest, though. If you’re looking at a $3 plastic-laden mask or a $10 plant one, which would you choose? Besides, many of the sheet masks on the market are soaked in things that may make them non-biodegradable (INSIDER).

WHAT CAN YOU DO IF YOU WANT TO BE MORE ECO-CONSCIOUS?

The easiest answer, hands down, would be to avoid using non-recyclable, non-compostable, single-use sheet masks altogether. But that’s not so easy for everyone. 

If you absolutely love your sheet masks and can’t give them up, just know there are other options out there that will yield similar results. As mentioned above, you can try to find products that use organic, biodegradable and recyclable materials. Korean beauty brand Innisfree has a line of biodegradable sheet masks, for example. Andalou Naturals, another beauty brand, also carries masks that are said to be biodegradable. The outer packaging, however, isn’t necessarily recyclable. 

You can also look for masks sold in packs, as opposed to individually wrapped ones. They do exist, and they don’t generate as much plastic waste as the single-use masks. Some people even make their own sheet masks by soaking clean face cloths with their own serums or mixtures of desired ingredients (HUFFPOST). 

At the very least, do your research. If you really want to be more responsible, look up your local municipality’s recycling and composting guidelines. 

ORGAID Article
INSIDER Article
HUFFPOST Article

Skincare Mistakes to Avoid

  • Please seek expert advise from a dermatologist or a skincare expert if you feel conflicted with all of the different product reviews, or have specific skin needs/concerns.
  • Give a new product enough time to see results – sometimes it might take from 1-3 months to see the results of a new product in your skincare routine.

    Cleanser – should see results immediately – up to 4 weeks, pay attention to skin texture and moisture levels.

    Toner – should see results immediately – 2/3 weeks, pay attention to skin texture and hydration benefits.

    Serums – should see results in 3-5 weeks if it’s a hydrating/anti-aging product, 2-3 months if it’s a skin brightening/hyperpigmentation product, 1-3 months if it’s an acne-targeted but not prescription product.

    Eye creams & Sunscreens – should see and feel immediate results. Pay attention to improvements in fine lines and texture.
  • Don’t overuse physical exfoliants – rubbing in the beads can cause irritation and skin sensitivity, make sure you’re gently gliding the product over your skin or use a chemical exfoliator on a cotton round instead.
  • Don’t remove clay masks with a cloth – the skin will look red and feel irritated when removing a dried-out clay mask. Instead, keep removing it with water until it’s gone.
  • Rinse off the micellar water – especially cheaper products are formulated in a way that can cause dryness and clog pores. Also, make sure the micellar water is not your only makeup-removing step.
  • Don’t rely on popular skincare websites to check skincare product ingredients – they’re not a trustworthy source, they list all of the ingredients and give them a rating. But we have to look at the formulation as a whole with dominant and recessive percentages, “it’s the dose that makes the poison” (referring to alcohol in products being seen as a drying agent). Also, the ingridients are mostly uploaded by users, not companies, which can be misleading.
  • You might not need to use a specific product at all – understand what all active ingredients are doing for your skin and whether you need it or not. Figure out what you need for your personal skin concerns and benefits you want to see.
  • Remember that skincare can only do so much – don’t rely on skincare alone to fix your concerns, take into account your diet, exercise, water intake, genetic conditions, and always seek professional help if you feel the need to.

Video referenced

Does A Face Oil Really Work?

Well … oil-based cleansers are good to remove makeup, rosehip oil is used on the face and neck to give better slip for massage tools, or simply applied to the a very dehydrated face to give a more hydrated appearance (note this statement).

However, and it can vary from person to person, chemical formulation and dermatologist statements regarding facial oils prove that this step is not as crucial and beneficial to the skin as people have been led to believe via marketing.

Whether you have oily or dry skin, topical oils alone cannot give you a level of moisture that’s required for healthy skin. If you apply it on oily skin – you’re creating even more problems right there, or if you apply it on dry skin – it’ll only give the appearance of hydration, not the actual skincare benefits you’re looking for.

What does the oil do, then?

“Most oils that are applied to the skin end up forming more of a protective barrier on its surface, rather than actually penetrating the skin,” Dr. Hollmig states. So, although oils are moisturizing and may indirectly increase the amount of hydration in the skin, they are not technically hydrating (SELF Magazine).

The crucial factor here is the size of the fatty acid molecules that make up the oil. If they’re too big to get through the skin barrier, they sit on top and act as occlusives. If they’re small enough to get through, they may be able to penetrate to deeper layers and strengthen the stratum corneum. For instance, research suggests that jojoba oil and argan oil can actually help repair the skin barrier.

Plus, some oils come with other benefits, such as antioxidants or anti-inflammatory properties, that might make them beneficial for certain skin concerns. Whether or not an oil is the best choice for that issue is another question (TODAY).

Save oil for the final step of your skin-care routine. If you apply an oil first, any moisturizer that follows won’t be able to fully penetrate the oil barrier; it’s like applying lotion over a wet suit. Remember, oils are only the gatekeepers, not producers, of hydration, so load up on humectants first, and then pile on the oil afterward to keep moisture from escaping (The Cut).

Oils CAN clog your pores! But not all oils. Mineral oil is a chronic offender, as well as olive oil, oil du jour, and coconut, easily clog pores, too. So which oils don’t cause breakouts? The answer depends on you. Though there are oils that are less likely to irritate, like marula and argan, your unique genetic skin makeup will determine your oil tolerance. It’s annoying to admit, but trial and error is your best bet at determining what will work for you.

If you want to incorporate using a facial oil, consider your skin type and needs, conduct sufficient research, seek advice from a dermatologist and definitely do a test-run to see if your skin can handle a specific formulation of your chosen oil.

References
Video referenced
SELF article
TODAY article
PaulasChoice article
The Cut article

Is Mario Badescu On Steroids?

The plainly packaged line markets itself as a “botanical” brand by an unseen facialist from Romania who founded the company in 1967. It’s sold in popular stores like Urban Outfitters and Anthropologie and has managed to get a fair share of celebrity and social media endorsements over the years.

The Issue:

But “disappointed” customers is an understatement. The number of people who reported feelings of dry, itchy, red, irritated, and broken out skin after using Mario Badescu products is significant enough to constitute a trend. Considering this is a brand claiming to use only “simple, gentle, fresh-botanical-based ingredients,” it’s even more intriguing to dive into.

Mario Badescu has been hit with legal repercussions for the excruciating, disfiguring results of some of its formulations. In 2013, the brand settled a class action lawsuit brought against it for failing to disclose the inclusion of strong steroids in at least two of their products. The steroids, hydrocrotisone and triamcinolone acetonide, can trigger enlarged capillaries and dermatological misery, including skin atrophy. This is where the skin becomes so thin that it easily perforates, leading to infection, diseases, fungal growths, rashes and blistered skin that oozes, burns and peels. Of course, this looks as awful as it sounds. Worse, skin atrophy can cause problems with other medical issues; even removing a bandage can rip open the afflicted skin.

Should You Try Their Products Now?

According to beauty guru and self-proclaimed Cosmetics Cop Paula Begoun, the answer is no. Out of the 60 Mario Badescu products her team reviewed for Beautypedia.com, 55 achieve only one or two stars out of five. Five nabbed three stars, but none made it to four. Phrases like “incredibly irritating” and “no-go” are found all over in the detailed reviews.

More worrying, Begoun’s team found inaccurate assertions about product formulations. “This does not contain any type of AHA, as claimed,” Beautypedia notes of the brand’s Kiwi Face Scrub. Her examiners were scathing in their audit of Mario Badescu Glycolic Skin Renewal Complex, saying: “Lubragel CG on the ingredient list is a trade name for the film-forming agent glyceryl polymethacrylate (think hairspray)…Why does Badescu ignore FDA and European ingredient regulations? Perhaps he’s ashamed of his formulas?”

Packaging Issue:

The products are not the brand’s only problem. As noted by Hirons and other industry players, Mario Badescu doesn’t seem to invest many pennies in user-friendly packaging. Meanwhile many cult brands prove you can deliver superb skincare in protective, functional packaging that is both streamlined and easy for customers to use (think PIXI). Mario Badescu’s approach seems to be taking the highest possible margins for poor products contained in the flimsiest, cheapest vessels available.

Overall, always make sure to read labels, evaluate claims, and do at least a cursory Google search before investing in any brand.

References
Lawsuit Filed Against Mario Badescu Skincare Product Line
Is Mario Badescu Destroying Your Skin? You’re Not Alone

Skincare Techniques I Wish I Learned Sooner

  1. Don’t over cleanse – depending on your skin type and needs, one cleanse in the morning and one before bed (followed by moisturizer and serums, respectively) is enough. When you use more than one cleanser, they can strip the skin of moisture and have an opposite effect.
  2. Retinol, Vitamin C, etc in cleansers are just a marketing ploy – these ingredients should be in the leave-on treatments (such as moisturizers and serums), because you won’t get any benefits from it if the cleanser is on your skin for ten seconds.
  3. Don’t overcomplicate your skincare routine – be especially careful with AHAs and BHAs in exfoliants and toners, there IS such a thing as too much when it comes to skincare routines, sometimes the simpler and the less products – the better and more effective.
  4. Oils don’t moisturize – they soften up the top layer of the skin, but they can’t pull the moisture into the skin (you need a humectant to do that), so the oil should never count as your moisturizer. It’s a nice last step in a skincare routine to lock everything in and make the skin nice and soft, though.
  5. Use humectants on damp skin – they’re pulling the moisture into your skin, for example hyaluronic acid: it looks for moisture to pull into the malleable skin, so if the skin or the environment are dry, it’s going to reach into the lower layers of the skin to pull the moisture out of there and dehydrate your skin. When the skin is damp, apply the humectant, followed by moisturizer and a serum for best results.

8 Historical Makeup & Beauty Products That Still Exist Today

  1. L’Oreal’s True Match Foundation (since 1994) – the first of its kind to match 40 different complexions that also adapted to your unique undertone.
  2. Maybelline’s Great Lash Mascara – the packaging hasn’t even changed that much since 1971, but popularized in the 80s. It was the first water-based mascara, making it much easier to remove and having a faster drying time after initial application; it’s also free of chemicals and oils to avoid irritation.
  3. Revlon’s “Cherries In the Snow” Lipstick (since 1950s) – it’s a blue-based red, making it universally flattering on many different complexions, but depending on your skin undertone it may pull a bit more raspberry or true red.
  4. Carmex Original Lip Balm (since 1937) – one of the best tried-and-true products to bring the chapped/dehydrated lips back to life overnight. The first jar of Carmex sold for $0.29!
  5. Coty Air Spun Transluscent Powder (since 1935) – gives the skin an airbrushed, flawless finish, while having a neutral undertone (which is hard to find still to this day). The first Coty Air Spun Powder box was introduced in 1925, and it was revolutionary because it was the first to be spun by air, giving it a finer texture and greater fluffiness. The only thing that repelled people from it was the scent, however, now they make an unscented version!
  6. Revlon’s “Cherries In the Snow” Nail Polish – in the past it was a trend among women to have their nails match their lip colour, so both products gained popularity simultaneously and are still sold today.
  7. Noxzema Skin Cream (since 1914) – it wasn’t marketed as a skin cleanser until the 1950s, when a company secretary realized how beautiful it made her skin look.
  8. Pond’s Cold Cream Cleanser (since 1846) – one of the oldest skincare products to exist today, it does a great job at removing makeup, leaving the skin very moisturized. The term “cold cream” comes from the cooling feeling it leaves on the skin.

Video referenced

Do Beauty Supplements Really Work?

There are 134 search results for “beauty supplements” on Sephora.com alone, I can’t even imagine what the growing number is these days besides just Sephora. Many of these companies take advantage of the fact that many peoples’ insecurities are based on thoughts that they don’t have clear skin, strong hair and nails, enough collagen, etc.

The descriptions are usually pretty similar across the board, the promise is:

“Formulated by doctors, these supplements help nourish, firm, brighten the skin, while combatting visible signs of aging like fine lines and pigmentation…” you get the drift.

In reality though, mostly all of them are NOT made by doctors (in fact doctors recommend against them), and the high price tag (leading you to believe that you’re getting wonderful ingredients that’ll work right away) is simply a rip-off! For example, Algenist is advertising their Chlorella and Spirulina lines at $65 for a small amount, when you can get these ingredients in a grocery store. And sure, they might mention that their is “ethically sourced” or some big claim that there is no way for you to verify.

Sure, some people claim to notice a difference, but more often than not, the difference is very minimal, like softer skin, brighter complexion, and thicker eyebrows, which can be achieved through a proper diet and a skincare routine anyway!

A huge factor to note is the Placebo Effect – when you believe you’re in fact getting those benefits, you’ll convince yourself that the supplement is working, and in turn keep repurchasing it. It only adds to the problem when the shape of the vitamins is a cute gummy bear, or an extremely-sugary pill.

Collagen supplements are one of the most popular ones: collagen is in everything nowadays, even topically applied collagen has made its way into the market. However, there’s still no research the supports the fact that ingesting or applying collagen to your face or body does anything. The only studied support for external collagen applies to any treatments you might be getting (laser, etc) and engaging collagen with it while the skin is repairing, but that’s it.

Not to mention that the U.S. Food and Drug Administration (FDA) doesn’t regulate supplements the way it does drugs. So you never really know what you’re getting when you buy one of these products.

Granted, actual pharmacy vitamins, such as Calcium, Vitamin D, B, etc. can be helpful for individuals who lack the proper amounts of these in their systems and have been recommended by a doctor.

Beauty supplements are only a fraction of the supergiant supplement industry that also includes detox teas and dietary supplements, join pain relief, inflammation, redness, etc. Be on the lookout and be smarter than the constant promotional messages telling you “it’s the best thing for (your problem)”. Sometimes you don’t even think that you have that problem, until you’re being advertsised to and convinced of it!

References:
Video referenced
Everyday Health article
Huffington Post article
FDA website

10 Beneficial Ways To Use Vaseline

  1. Use it as a lip scrub – apply a small amount on your lips and gently scrub with your toothbrush. Vaseline provides a nice layer of moisture while stripping away dead skin.
  2. Use it to prolong the scent of your fragrance – it stays on the surface of your skin, so apply it in places you would normally apply fragrance and voila! The scent lasts way longer.
  3. Use it on the cuts from shaving to stop bleeding and scarring, it helps heal it faster as well.
  4. Use it to maximize the benefits of your night cream – Vaseline doesn’t clog pores despite its heavy texture, and when used in particularly dry areas where you’d like your night cream to be particularly active, it can really help.
  5. Use it to maximize the benefits of your eye cream – it helps lock in the moisture (applied on top of the eye cream) and provide a plump and energized feeling in the morning.
  6. Put a light layer of Vaseline on the outside of your top teeth to help the lip slide up and down if you need to smile a lot during an event or a photoshoot.
  7. Use it to tame your eyebrows – instead of a brow gel, put a small amount of Vaseline on your brows and comb through with a spoolie as you normally would.
  8. Use it to help you during allergy season – apply a light coating on top and bottom lashes, and on the inside of the nostrils, which will help prevent the pollen from getting into your eyes and nose.
  9. Use it to help your nails – apply a generous amount on the base of the nail, cuticles, and wash off after about 10 minutes. Vaseline provides a lot of moisture and can help strengthen your nails.
  10. Use it to help tame baby hairs – apply a small amount and smooth the hairs into place. Don’t worry, it doesn’t look greasy, it creates a natural hair-like shine.

Do you use Vaseline at all? What do you use it for (if you do) and why don’t you use it (if you don’t)? Let me know in the comments below!