6 Rules For Prepping Your Skin As We Transition Into Autumn

Fashion months are upon us, which means that summer is well and truly over. As a result, your holiday glow has started to fade; your skin is left dry and patchy, dehydrated from long hot summer days, and you may experience an increase in pigmentation – melasma, dark spots, or freckling – from all that sun exposure. And the worst part? We’re moving into autumn, which means a whole new set of problems to worry about.

The first is the drop in temperature. “Cooler temperatures usually bring a drop in humidity,” explains A-List facialist and founder of Skinesis skincare, Sarah Chapman. “This can cause the skin to become dehydrated, which can damage its natural barrier, leading to even more moisture loss and sensitivity, while strong winds can ‘wick’ moisture away from the skin, resulting in sore, chapped complexions.”

On top of this, you have your central heating and your hot baths, which, warns Dr Anjali Mahto, consultant dermatologist at 55 Harley Street, can dry the skin out further. “Skin can feel irritated, dry, or tight and may even be more prone to redness,” she explains.

It’s a lot to take in. The good news? You can avoid all of this with a few preventative measures. Here are the six golden rules for protecting your skin this autumn.

1. Start layering your serums

To add more hydration to the skin, Mahto recommends layering a hyaluronic serum under your regular moisturiser. Chapman’s Skinesis Hydrating Boost combines hyaluronic acid with actives to strengthen the skin’s barrier. It’s also oil-free and featherweight, which makes it perfect for the transitional months. Another great alternative is 111Skin Hyaluronic Acid Aqua Booster, which delivers moisture with its blend of hyaluronic acid and aloe vera.

2. Pay attention to your nighttime routine

To kickstart your skin’s natural night-time repair mode, you may want to invest in some nourishing overnight formulas. Supercharge your skin health with Skinesis Overnight Facial, which contains a blend of anti-inflammatory omegas, protective antioxidants, and vitamin-rich botanical oils. Or heal your skin with Estée Lauder’s Advanced Night Repair Serum, which will leave your skin looking plump and radiant by the morning.

3. Always remember to use SPF

Despite deceptive weather conditions, UVA rays are just as strong in the colder months as they are in summer, and are, therefore, just as likely to cause serious damage. So remember to wear daily sunscreen.

4. Keep up to date with your treatments

As well as your daily and nightly skincare routines, it’s good to carve out some time for regular treatments. “Facial massages boost the supply of oxygen and nutrients to cells and bring vitality to a dull complexion,” explains Chapman.

Mahto also recommends microneedling, peels, and laser therapy, but consider seeing a cosmetic dermatologist first to assess your individual needs and skin concerns.

While you’re at it, now is a great time to book yourself an annual mole check with a dermatologist. “Many people notice new moles and skin lesions after the summer due to wearing less clothing,” says Mahto. “This should be part of preventative health screening.”

5. Maintain a healthy diet

When it comes to protecting your skin against seasonal elements, maintaining a healthy diet is essential. “It may be tempting to reach for comfort food when it’s getting colder,” says Chapman, “but green vegetables and oily fish will support your skin from the inside with vital vitamins and antioxidants.”

You may also want to incorporate some boosters such as the Skinesis Omega+ Booster, which helps the skin to hold onto moisture and maintain its lipid content, and, as Mahto recommends, a vitamin D supplement, which will play a vital role as the days gradually grow shorter and (good) sun exposure becomes rare.

6. Drink plenty of water

While it may sound obvious, to combat the dehydrating effects of central heating, it’s so important to keep hydrated, which means drinking plenty of water throughout the day.

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Derms Explain the Skin-Clearing Benefits of Turmeric

Health-food-inspired beauty potions can be a little absurd. But turmeric-laced skin care isn’t that. Studies have shown that curcumin, a chemical compound found in turmeric, can decrease UV damage (it’s a natural antioxidant) and clear up acne (it’s also antibacterial) when applied to skin. It may also reduce collagen breakdown when taken orally, says Rachel Nazarian, a dermatologist in New York City. In fact, there are several dermatologists who take a turmeric supplement every morning. “It can prevent conditions, including skin redness, hair loss, and cardiovascular disease, which are caused by inflammation,” says Kavita Mariwalla, a dermatologist in West Islip, New York. She’s a believer — she pops a 500-milligram pill daily.

First Aid Beauty Hello FAB Ginger & Turmeric Vitamin C Jelly Mask

I don’t think you’re ready for this jelly…mask? First Aid Beauty’s Ginger & Turmeric gel-based mask is supercharged with ginger, turmeric, and vitamin C to invigorate tired, stressed-out skin.

$32 (Shop Now)

Kora Organics Turmeric 2-in-1 Brightening & Exfoliating Mask

If it’s good enough for Miranda Kerr, it’s good enough for me. I love her Kora Organics Turmeric 2-in-1 Brightening & Exfoliating Mask, which contains exfoliating alpha hydroxy acids to address hyperpigmentation, dullness, and uneven texture.

$48 (Shop Now)

Peach & Lily The Good Acids Pore Toner

Pores? What pores? Peach & Lily’s The Good Acids Pore Toner features soothing turmeric, alongside a slew of other nourishing ingredients like aloe, to balance skin while seriously turning up the glow factor in your complexion.

$39 (Shop Now)

Kiehl’s Turmeric & Cranberry Seed Energizing Radiance Mask

The Kiehl’s Turmeric & Cranberry Seed Energizing Radiance Mask does exactly what its jar says: brightens and energizes skin. Spread this creamy mask across your cheeks and let it dry. As you wash it off, the cranberry seeds gently break down dry, dead skin on the surface of your skin, leaving it glowier and feeling incredibly refreshed.

$32 (Shop Now)

Volition Turmeric Brightening Polish for Face and Body

Volition’s Turmeric Brightening Polish for Face and Body looks and smells earthy right out of the tube, but on contact, the gritty brown paste melts into a smooth, hydrating milk. It combines turmeric with sandalwood and olive oil (which hydrate and tone skin), leaving skin visibly brighter after one use.

$38 (Shop Now)

Clarins Double Serum

The amber-colored Clarins Double Serum is bi-phase, meaning it’s made up of a water-soluble formula and a fat-soluble one that, when combined, deeply penetrates and nourishes skin. The bottle is dual-chambered, so every pump contains just the right amount of each formula — two-thirds water-based ingredients and one-third oil-based ones — including, yep, you guessed it, turmeric.

$89 (Shop Now)

Tula Pro-Glycolic 10% pH Resurfacing Gel

The clear Tula Pro-Glycolic 10% pH Resurfacing Gel does it all (though, you may not notice it right away). With a blend of probiotics and glycolic acid, it restores skin’s pH level, brings down inflammation, exfoliates, and moisturizes. Swipe it over your skin, and in about five minutes, skin will feel smoother and suppler.

$34 (Shop Now)

Jane Iredale Skin Antioxidant Capsules

As Nazarian mentioned, turmeric’s effects can also be seen when ingested. With a blend of antioxidant phytonutrients (including a 12.5 milligrams of turmeric), the Jane Iredale Skin Antioxidant Capsules protect and repair skin from damaging free radicals from sun and smog.

$50 (Shop Now)

Aveda Tulasara Wedding Masque

Massage the ultra-rich Aveda Tulasara Wedding Masque all over your face before bed, and you’ll wake up with your skin feeling soft and supple in the AM. Plus, it smells amazing — a citrusy, flowery combination of jasmine, chamomile, and grapefruit oil.

$65 (Shop Now)

Perricone MD Pre:Empt Series Daily Brightening Moisturizer

Loaded with antioxidants, just a few pumps of the Perricone MD Pre:Empt Series Daily Brightening Moisturizer gives skin the hydration it needs for the day. Think of it as a three-in-one treatment: a hydrator, a makeup primer, and skin protector (thanks to SPF 30).

$75 (Shop Now)

Andalou Naturals Turmeric Enlighten Serum

The Andalou Naturals Turmeric Enlight Serum is full of a potent fruit stem cell complex, turmeric, and glow-enhancing vitamin C to address dark spots, counteract free-radical damage caused by UV rays, and boost collagen and elastin production for a truly radiant complexion.

$25 (Shop Now)

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Glow Recipe’s Watermelon Glow Pink Juice Moisturizer Is The Secret To Pump, Dewy Skin

It doubles as a face mask, keeping my skin refreshed and radiant, regardless of the weather.

  • What It Is: A gel moisturizer with watermelon extract and brightening botanicals that can be used both day and night.
  • What It Does: Hydrates and plumps dry, irritated skin for a glowing, moisturized complexion.
  • Who It’s For: All skin types.

At first pump, this baby pink gel formulation, made with hyaluronic acid and watermelon extract, plumps the skin for a hydrated fresh complexion, while soothing and brightening. I like to double up on this oil-free moisturizer, using it as a 10-minute mask when my skin calls for it. My favorite hack? Storing this travel-sized Watermelon Glow Pink Juice in the fridge for a relaxing, cooling sensation. Thank me later.

Clean at Sephora:

Clean at Sephora is formulated without a list of over 50 ingredients, including sulfates (SLS and SLES), parabens, phthalates, and more. For the full list, check out the Ingredients tab.

Buy at Sephora $39

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The 5 Active Ingredients You Actually Need In Your Skincare Routine

How do you approach your skincare routine? Is it with a certain sense of abandon, incorporating any and every strong active ingredient? Or have you taken a more measured route – stepping back, consulting a professional, and considering what will work best for your skin? If you’re in the first camp, a little swotting up is all that’s required to get you back on the beauty straight and narrow. Thanks to LA-based celebrity facialist Joanna Vargas, who has worked with everyone from Julianne Moore to Emma Roberts, we have her book Glow From Within to consult on the rules of skincare. And Vargas knows a thing or two about what makes for a robust, radiant complexion. 

An advocate of a “pillar-based”, 360° approach to the skin, Vargas has conquered all manner of concerns in her time as a facialist. “Beauty isn’t skin deep,” she says. “Today, most of my clients know that they need to eat nutritious meals, avoid particular foods, and drink enough water to achieve their own brand of youth.” Other positive lifestyle choices she recommends are good self-care, paying attention to your body, prioritising sleep, reducing stress, and doing some exercise. She sums it up as making “time for connection and joy” in her book.

As for products, “I recommend a minimalist regimen,” Vargas says. “Cleanse at night and apply a serum or a mask for sleeping. In the morning, cleanse or rinse, apply a serum, moisturiser and a sunscreen,” she says. “I also exfoliate twice a week and do a beauty mask once a week.” Finding the right cleanser for you is relatively straightforward – simply use a gentle formula that targets your skin issues and doesn’t leave your face feeling tight after washing. So far, so simple. But Vargas is also enthusiastic about another, potentially confusing pillar of good skincare: active ingredients. So where to start?

Vargas says any effective routine should incorporate a retinol at night. “It’s great for all skin types, and using a vitamin C in conjunction for the day will help brighten skin.” Despite what many people think, good retinoids can be bought over the counter – brands like Skinceuticals and Medik8 offer an array of options that cause little to no skin irritation. Medik8’s Crystal Retinal 3 Serum is a brilliant entry point and will help to increase cell turnover, leading to more even skin tone, smoother texture and, of course, fewer fine lines. No 7’s new Advanced Retinol 1.5% Complex is a good high street option. There’s also Vargas’s own brilliant vitamin C serum (the Rescue Serum), which combines vitamin C with super-hydrating squalene and elderberry extract, a powerful antioxidant. You can also find it more potently in Vichy’s LiftActiv Peptide C Ampoules, which contain 10% fresh vitamin C as well as hyaluronic acid within each capsule.

Exfoliation is also at the top of Vargas’s list when it comes to encouraging a glow back into the skin. “It usually acts as a mini facial and brings back glow immediately,” she says. She recommends a fruit enzyme-filled mask or treatment, with one or two other alpha hydroxy acids (actives that are excellent for keeping skin healthy and luminous), like lactic, kojic, mandelic or glycolic, to gently nibble away at the pore-clogging dead cells that can sit upon skin, making it look far less happy than it should.
Try Sand & Sky Emu Apple Enzyme Power PolishHerbivore’s Prism 20% AHA + 5% BHA Exfoliating Glow Facial,or Joanna Vargas Exfoliating Mask. Note that she recommends performing a treatment like this twice a week, rather than every day.

For hydration, Vargas is a fan of hyaluronic acid, the wonder molecule that can hold up to a thousand times its own weight in water, meaning it hydrates and plumps the skin as no other active can. Niod’s Multi-Molecular Hyaluronic Complex is a great option, since it contains 15 different forms of hyaluronic (which means it’s more likely to conquer the skin barrier), or Dr Barbara Sturm’s Hyaluronic Acid is also highly concentrated, with long and short chain hyaluronic molecules for better penetration.

Of course, there are other active ingredients that can prove beneficial in any good beauty routine, but as Vargas points out, these are the key power players that form the basis of excellent skincare. Listening to your skin and what it’s telling you, however, is also key – what works for one face won’t necessarily work for another. “Unhealthy skin can appear red, inflamed or irritated and, when pinched, may not bounce back but will tent up in a wrinkly shape. Or you could simply be struggling with breakouts,” says Vargas. If that’s the case, combat irritation with soothing, anti-inflammatory ingredients like niacinamide, aloe vera, green tea or cica, to name four, then reconsider the product you’ve used and whether you might have overdone it. 

After that? Your fifth and perhaps most important active, SPF (which is actually a cocktail of different actives). Apply, and you’re ready to take on the world. 

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