What Do Jade Rollers Do for Your Skin, Anyway?

Jade rollers aren’t a recent skincare innovation. They’ve been a staple in Chinese skincare routines since the 7th century, and are believed to have healing and protective properties. The handheld massagers are usually dual-ended with two jade stone heads that are ran across the face, which can de-puff skin and boost circulation.

How Does a Jade Roller Benefit Your Skin?

Jade rollers are believed to boost blood circulation, reduce swelling, and can help products penetrate deeper into the skin. Basically, they’re supposed to be a quick, easy cure for daily skincare struggles like dark under-eye circles and puffiness. The increase in circulation can also help smooth out fine lines and wrinkles. A jade roller can be used at room temperature or chilled in the fridge.

“The pressure and cold of the roller helps to improve circulation and increase lymphatic drainage,” Dr. Sperling (InStyle) explains. “They also can help to temporarily improve puffiness or help to rub in topical creams.”

On top of the skincare benefits, jade stones are said to be calming, so using one can potentially improve your mood. (Yes, really!) “You are also getting the benefits of jade as well,” says Vargas (InStyle). “It is a traditional stone that soothes the mind and releases negative thoughts.”

How Do Jade Rollers Work?

After cleaning your skin and applying whatever skincare products you typically use, Vargas (InStyle) says, “You want to roll your face in an outward motion.” Light pressure can work to drain lymphatic fluids, while light to medium pressure can help products penetrate deeper and boost blood flow. “The movements help increase blood circulation and collagen production to maintain a youthful glow serving as a sort of mini facial on the daily,” she explains.

For a firming effect, Park (InStyle) recommends starting with the cheekbones, and moving outwards. “Then, go against the jaw line to create more contour and definition,” she says. “Afterwards, move the roller down the back of your ears toward the clavicle, allowing the excess fluids to drain down to the lymphatic system.”

What Skincare Products Work With Jade Rollers?

A serum or face oil and a jade roller are a winning combo. These products will help the facial massager glide against your face, plus the tool can help their active ingredients get deeper into your skin.

As for what ingredients to use, there’s options. “I like to use firming peptides and work around areas with fine lines and wrinkles,” says Vargas (InStyle). “Plant-based stem cells are also beneficial when using a roller. Also, a hydrating serum is key since we all need hydration. You can also use brightening oils as well.”

When Should You Use a Jade Roller?

The beauty of this ritual is that it’s a great addition to any morning or nighttime skincare routine. In the a.m., a chilled jade roller can made sleepy, puffy eyes look refreshed, while in the p.m., the facial massaging tool is great for calming inflammation in the skin.

Do Jade Rollers Have Any Side Effects?

Jade rollers are safe to use every day, and for every skin type. But Dr. Sperling (InStyle) does note that they can spread bacteria and infection if they aren’t properly cleaned. Jade rollers also won’t help with inflammatory skin conditions like eczema or rosacea.

Is There a Difference Between Cheap and Expensive Jade Rollers?

It all depends on personal preference, but a cheap option won’t be made with a quality stone. “I would personally invest in a high quality jade roller, because you’re paying the price for a good quality stone,” says Park (InStyle). “Also, you’re investing in a beautiful piece that will allow you to use it daily as a ritual!”

OK, now that you know the deal with jade rollers, what do the before and afters of using one look like? Check out #jaderollers on Instagram to find out.

The Best Jade Rollers at Every Price Point

Have you used jade rollers before? Are you inspired to do so now? Let me know all your thoughts in the comments below!

5 Tips For Healthy + Glowy Skin

Following the post about K-beauty & skincare, I was inspired to write about tips for healthy and glowy skin. Following are my top 5 tips that should be added to the typical “drink more water & exercise” that we hear day in and day out.

  • Double-cleanse – to effectively break down all of the makeup layers that we wear, it’s important to remove the makeup first with proper removers, micellar waters, etc. followed by two cleansers (can be the same or different products). The first cleanse gets rid of makeup removers’ residue on the skin, while the second layer penetrates the skin more effectively.
  • Exfoliate – whether physical or chemical, exfoliants get rid of the dry skin layer and increase cell turnover. This should be done no more than twice a week, especially for people with sensistive or acne-prone skin. I have normal/combination/sensitive skin and I use exfoliants as needed, which is about once a week. For more information about chemical & physical exfoliants, check out my blog post:
  • Focus on your nighttime skincare routine – this is the longest period of time when the skin is able to replenish and recover, therefore make sure you’re using the most effective and beneficial products to wake up with better skin every day. Make sure to wash the nightime skincare off in the morning with a light cleanser and then apply daytime moisturizer.
  • Self-tan – this point can be controversial, but most of us enjoy the look of our skin when we have a tan on. It makes the skintone more even and gives a better feeling overall. This is especially beneficial for people who have quite thin, translucent skin, which shows veins a lot more. I recommend using products such as Jergens Tanning Lotion or Mousse, St. Tropez, or Loving Tan with a mitt, over tanning salons or prolonged exposure to the sun.
  • Highlight using facial oils – place a drop or two of a facial oil on the back of your hand, swirl it around and dab it with a finger onto the cheekbones and around the brows to give a healthy, glow-from-within appearance. Make sure to use an oil that will not disrupt the foundation underneath, such as the Moroccan Oil Pure Argan Oil.