5 Skincare Swaps to Make for Fall

As the days get shorter and the temperatures creep lower, your skin needs warm and cozy layers, too. Come fall, products with gentle, hydrating formulas help prevent dryness caused by both indoor and outdoor air.

“As we head into fall, temperatures get lower and humidity decreases. There can also be brisk winds and dry heat from heaters — and all of these factors can contribute to drying out our skin,” says Dr. Hadley King, a board-certified dermatologist in New York City. “In low humidity environments, we lose more moisture from our skin into the air.”

The shift in seasons can also exacerbate inflammatory skin conditions, like eczema, that are associated with dehydration in the skin. “You can begin to counteract these changes by taking some initial easy steps such as turning down the water temperature to lukewarm when bathing, using a more emollient soap, and switching to a heavier moisturizer,” adds Dr. Carlos Charles, board-certified dermatologist and co-founder of 4.5.6 Skin.

Ahead, the two dermatologists help us breakdown what skincare products to use in your fall skincare routine to help prevent and repair dryness, along with what to shelve until next summer.

Add: Creamy Cleanser — Drop: Gel or Foam Cleanser

Look for a creamy cleanser that will support and cushion skin as fall weather settles in. “A creamy cleanser that supports the skin barrier while it cleanses may be helpful as the weather gets drier,” says Dr. King. “Avoid harsh detergents that strip natural oils from the skin.”

Dr. Charles adds that gel and foam formulas may fall into the drying category. “Gel and foam-based cleansers that are meant to decrease oil production and increase cell turnover may become overly drying and strip away much of the essential and innate protection of the skin as we move into the fall months,” he says.

While Dr. King is a fan of Dove’s Beauty Bar, a drugstore staple, CeraVe’s Hydrating Cleanser is another affordable option for anyone who prefers a liquid face wash.

Add: Hyaluronic Acid Serum — Drop: Chemical Exfoliant Serums

For an extra layer of moisture, Dr. Charles recommends incorporating a hyaluronic acid serum into your routine. “When evaluating serums for the fall, thicker hyaluronic acid-based serum can help lock in moisture as opposed to the lighter water-based serums that you may use in the summer,” he says.

But depending on your skin type or concerns, you may still want to use a serum with chemical exfoliants or anti-aging benefits. “Proper formulations and usage of ingredients like hydroxy acids and retinols can still be helpful, depending on your skin,” says Dr. King. “So this means that depending on your skin type, it may be best for you to decrease exfoliation in colder weather — frequency and strength. And look for exfoliators that support the skin barrier while they exfoliate.”

Given that retinol is considered the gold standard of skincare ingredients, because it can treat a number of common issues like fine lines, hyperpigmentation, acne, and uneven texture, you might want to use it year-round. Dr. Dennis Gross’ Advanced Retinol + Ferulic Acid Texture Renewal Serum has supporting ingredients that help prevent irritation and dehydration.

Add: Rich Moisturizer — Drop: Lotion

“Moisturizers should always include a combination of humectants, emollients, and occlusives, but heavy occlusives may feel like too much when the weather is hot and humid,” Dr. King explains. “Lower humidity may make heavier occlusives more important to lock in moisture.”

Dr. Charles seconds this. “Cream-based moisturizers are heavier and therefore are more effective in sealing moisture content to the skin. A lotion is lighter with more water content and less oil, whereas creams have more oil content and less water which is ideal for the dry season.” He recommends the Day Hack Matte Moisturizer from 4.5.6. Skin.

Add: Moisturizing Mask — Drop: Clay Mask

While clay masks can be effective at drawing the extra gunk out of your pores, they can also leave skin feeling dry and tight. That’s why if you’re looking to indulge in a face mask during the fall, Dr. King recommends reaching for a hydrating formula.

Topicals’ Like Butter mask is designed to soothe and minimize irritation, while strengthening the skin barrier.

Add: Hydrating Toner — Drop: Exfoliating and Alcohol-Based Toners

If you’re a fan of toners, you guessed it: ditch ones with harsh exfoliants and alcohol during the fall. “Toners are always optional, but if you want to use one, you may want to switch to a more hydrating and soothing formula that is alcohol free,” says Dr. King.

Renée Rouleau’s Moisture Infusion Toner is powered by a blend of lipids, naicinamide, and stabilized vitamin C to deeply hydrate and brighten skin for a dewier finish.

INSTYLE

6 Rules For Prepping Your Skin As We Transition Into Autumn

Fashion months are upon us, which means that summer is well and truly over. As a result, your holiday glow has started to fade; your skin is left dry and patchy, dehydrated from long hot summer days, and you may experience an increase in pigmentation – melasma, dark spots, or freckling – from all that sun exposure. And the worst part? We’re moving into autumn, which means a whole new set of problems to worry about.

The first is the drop in temperature. “Cooler temperatures usually bring a drop in humidity,” explains A-List facialist and founder of Skinesis skincare, Sarah Chapman. “This can cause the skin to become dehydrated, which can damage its natural barrier, leading to even more moisture loss and sensitivity, while strong winds can ‘wick’ moisture away from the skin, resulting in sore, chapped complexions.”

On top of this, you have your central heating and your hot baths, which, warns Dr Anjali Mahto, consultant dermatologist at 55 Harley Street, can dry the skin out further. “Skin can feel irritated, dry, or tight and may even be more prone to redness,” she explains.

It’s a lot to take in. The good news? You can avoid all of this with a few preventative measures. Here are the six golden rules for protecting your skin this autumn.

1. Start layering your serums

To add more hydration to the skin, Mahto recommends layering a hyaluronic serum under your regular moisturiser. Chapman’s Skinesis Hydrating Boost combines hyaluronic acid with actives to strengthen the skin’s barrier. It’s also oil-free and featherweight, which makes it perfect for the transitional months. Another great alternative is 111Skin Hyaluronic Acid Aqua Booster, which delivers moisture with its blend of hyaluronic acid and aloe vera.

2. Pay attention to your nighttime routine

To kickstart your skin’s natural night-time repair mode, you may want to invest in some nourishing overnight formulas. Supercharge your skin health with Skinesis Overnight Facial, which contains a blend of anti-inflammatory omegas, protective antioxidants, and vitamin-rich botanical oils. Or heal your skin with Estée Lauder’s Advanced Night Repair Serum, which will leave your skin looking plump and radiant by the morning.

3. Always remember to use SPF

Despite deceptive weather conditions, UVA rays are just as strong in the colder months as they are in summer, and are, therefore, just as likely to cause serious damage. So remember to wear daily sunscreen.

4. Keep up to date with your treatments

As well as your daily and nightly skincare routines, it’s good to carve out some time for regular treatments. “Facial massages boost the supply of oxygen and nutrients to cells and bring vitality to a dull complexion,” explains Chapman.

Mahto also recommends microneedling, peels, and laser therapy, but consider seeing a cosmetic dermatologist first to assess your individual needs and skin concerns.

While you’re at it, now is a great time to book yourself an annual mole check with a dermatologist. “Many people notice new moles and skin lesions after the summer due to wearing less clothing,” says Mahto. “This should be part of preventative health screening.”

5. Maintain a healthy diet

When it comes to protecting your skin against seasonal elements, maintaining a healthy diet is essential. “It may be tempting to reach for comfort food when it’s getting colder,” says Chapman, “but green vegetables and oily fish will support your skin from the inside with vital vitamins and antioxidants.”

You may also want to incorporate some boosters such as the Skinesis Omega+ Booster, which helps the skin to hold onto moisture and maintain its lipid content, and, as Mahto recommends, a vitamin D supplement, which will play a vital role as the days gradually grow shorter and (good) sun exposure becomes rare.

6. Drink plenty of water

While it may sound obvious, to combat the dehydrating effects of central heating, it’s so important to keep hydrated, which means drinking plenty of water throughout the day.

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