What Do Jade Rollers Do for Your Skin, Anyway?

Jade rollers aren’t a recent skincare innovation. They’ve been a staple in Chinese skincare routines since the 7th century, and are believed to have healing and protective properties. The handheld massagers are usually dual-ended with two jade stone heads that are ran across the face, which can de-puff skin and boost circulation.

How Does a Jade Roller Benefit Your Skin?

Jade rollers are believed to boost blood circulation, reduce swelling, and can help products penetrate deeper into the skin. Basically, they’re supposed to be a quick, easy cure for daily skincare struggles like dark under-eye circles and puffiness. The increase in circulation can also help smooth out fine lines and wrinkles. A jade roller can be used at room temperature or chilled in the fridge.

“The pressure and cold of the roller helps to improve circulation and increase lymphatic drainage,” Dr. Sperling (InStyle) explains. “They also can help to temporarily improve puffiness or help to rub in topical creams.”

On top of the skincare benefits, jade stones are said to be calming, so using one can potentially improve your mood. (Yes, really!) “You are also getting the benefits of jade as well,” says Vargas (InStyle). “It is a traditional stone that soothes the mind and releases negative thoughts.”

How Do Jade Rollers Work?

After cleaning your skin and applying whatever skincare products you typically use, Vargas (InStyle) says, “You want to roll your face in an outward motion.” Light pressure can work to drain lymphatic fluids, while light to medium pressure can help products penetrate deeper and boost blood flow. “The movements help increase blood circulation and collagen production to maintain a youthful glow serving as a sort of mini facial on the daily,” she explains.

For a firming effect, Park (InStyle) recommends starting with the cheekbones, and moving outwards. “Then, go against the jaw line to create more contour and definition,” she says. “Afterwards, move the roller down the back of your ears toward the clavicle, allowing the excess fluids to drain down to the lymphatic system.”

What Skincare Products Work With Jade Rollers?

A serum or face oil and a jade roller are a winning combo. These products will help the facial massager glide against your face, plus the tool can help their active ingredients get deeper into your skin.

As for what ingredients to use, there’s options. “I like to use firming peptides and work around areas with fine lines and wrinkles,” says Vargas (InStyle). “Plant-based stem cells are also beneficial when using a roller. Also, a hydrating serum is key since we all need hydration. You can also use brightening oils as well.”

When Should You Use a Jade Roller?

The beauty of this ritual is that it’s a great addition to any morning or nighttime skincare routine. In the a.m., a chilled jade roller can made sleepy, puffy eyes look refreshed, while in the p.m., the facial massaging tool is great for calming inflammation in the skin.

Do Jade Rollers Have Any Side Effects?

Jade rollers are safe to use every day, and for every skin type. But Dr. Sperling (InStyle) does note that they can spread bacteria and infection if they aren’t properly cleaned. Jade rollers also won’t help with inflammatory skin conditions like eczema or rosacea.

Is There a Difference Between Cheap and Expensive Jade Rollers?

It all depends on personal preference, but a cheap option won’t be made with a quality stone. “I would personally invest in a high quality jade roller, because you’re paying the price for a good quality stone,” says Park (InStyle). “Also, you’re investing in a beautiful piece that will allow you to use it daily as a ritual!”

OK, now that you know the deal with jade rollers, what do the before and afters of using one look like? Check out #jaderollers on Instagram to find out.

The Best Jade Rollers at Every Price Point

Have you used jade rollers before? Are you inspired to do so now? Let me know all your thoughts in the comments below!

Skincare Mistakes to Avoid

  • Please seek expert advise from a dermatologist or a skincare expert if you feel conflicted with all of the different product reviews, or have specific skin needs/concerns.
  • Give a new product enough time to see results – sometimes it might take from 1-3 months to see the results of a new product in your skincare routine.

    Cleanser – should see results immediately – up to 4 weeks, pay attention to skin texture and moisture levels.

    Toner – should see results immediately – 2/3 weeks, pay attention to skin texture and hydration benefits.

    Serums – should see results in 3-5 weeks if it’s a hydrating/anti-aging product, 2-3 months if it’s a skin brightening/hyperpigmentation product, 1-3 months if it’s an acne-targeted but not prescription product.

    Eye creams & Sunscreens – should see and feel immediate results. Pay attention to improvements in fine lines and texture.
  • Don’t overuse physical exfoliants – rubbing in the beads can cause irritation and skin sensitivity, make sure you’re gently gliding the product over your skin or use a chemical exfoliator on a cotton round instead.
  • Don’t remove clay masks with a cloth – the skin will look red and feel irritated when removing a dried-out clay mask. Instead, keep removing it with water until it’s gone.
  • Rinse off the micellar water – especially cheaper products are formulated in a way that can cause dryness and clog pores. Also, make sure the micellar water is not your only makeup-removing step.
  • Don’t rely on popular skincare websites to check skincare product ingredients – they’re not a trustworthy source, they list all of the ingredients and give them a rating. But we have to look at the formulation as a whole with dominant and recessive percentages, “it’s the dose that makes the poison” (referring to alcohol in products being seen as a drying agent). Also, the ingridients are mostly uploaded by users, not companies, which can be misleading.
  • You might not need to use a specific product at all – understand what all active ingredients are doing for your skin and whether you need it or not. Figure out what you need for your personal skin concerns and benefits you want to see.
  • Remember that skincare can only do so much – don’t rely on skincare alone to fix your concerns, take into account your diet, exercise, water intake, genetic conditions, and always seek professional help if you feel the need to.

Video referenced

Skincare Techniques I Wish I Learned Sooner

  1. Don’t over cleanse – depending on your skin type and needs, one cleanse in the morning and one before bed (followed by moisturizer and serums, respectively) is enough. When you use more than one cleanser, they can strip the skin of moisture and have an opposite effect.
  2. Retinol, Vitamin C, etc in cleansers are just a marketing ploy – these ingredients should be in the leave-on treatments (such as moisturizers and serums), because you won’t get any benefits from it if the cleanser is on your skin for ten seconds.
  3. Don’t overcomplicate your skincare routine – be especially careful with AHAs and BHAs in exfoliants and toners, there IS such a thing as too much when it comes to skincare routines, sometimes the simpler and the less products – the better and more effective.
  4. Oils don’t moisturize – they soften up the top layer of the skin, but they can’t pull the moisture into the skin (you need a humectant to do that), so the oil should never count as your moisturizer. It’s a nice last step in a skincare routine to lock everything in and make the skin nice and soft, though.
  5. Use humectants on damp skin – they’re pulling the moisture into your skin, for example hyaluronic acid: it looks for moisture to pull into the malleable skin, so if the skin or the environment are dry, it’s going to reach into the lower layers of the skin to pull the moisture out of there and dehydrate your skin. When the skin is damp, apply the humectant, followed by moisturizer and a serum for best results.