5 Tips For Healthy + Glowy Skin

Following the post about K-beauty & skincare, I was inspired to write about tips for healthy and glowy skin. Following are my top 5 tips that should be added to the typical “drink more water & exercise” that we hear day in and day out.

  • Double-cleanse – to effectively break down all of the makeup layers that we wear, it’s important to remove the makeup first with proper removers, micellar waters, etc. followed by two cleansers (can be the same or different products). The first cleanse gets rid of makeup removers’ residue on the skin, while the second layer penetrates the skin more effectively.
  • Exfoliate – whether physical or chemical, exfoliants get rid of the dry skin layer and increase cell turnover. This should be done no more than twice a week, especially for people with sensistive or acne-prone skin. I have normal/combination/sensitive skin and I use exfoliants as needed, which is about once a week. For more information about chemical & physical exfoliants, check out my blog post:
  • Focus on your nighttime skincare routine – this is the longest period of time when the skin is able to replenish and recover, therefore make sure you’re using the most effective and beneficial products to wake up with better skin every day. Make sure to wash the nightime skincare off in the morning with a light cleanser and then apply daytime moisturizer.
  • Self-tan – this point can be controversial, but most of us enjoy the look of our skin when we have a tan on. It makes the skintone more even and gives a better feeling overall. This is especially beneficial for people who have quite thin, translucent skin, which shows veins a lot more. I recommend using products such as Jergens Tanning Lotion or Mousse, St. Tropez, or Loving Tan with a mitt, over tanning salons or prolonged exposure to the sun.
  • Highlight using facial oils – place a drop or two of a facial oil on the back of your hand, swirl it around and dab it with a finger onto the cheekbones and around the brows to give a healthy, glow-from-within appearance. Make sure to use an oil that will not disrupt the foundation underneath, such as the Moroccan Oil Pure Argan Oil.

Skincare Techniques I Wish I Learned Sooner

  1. Don’t over cleanse – depending on your skin type and needs, one cleanse in the morning and one before bed (followed by moisturizer and serums, respectively) is enough. When you use more than one cleanser, they can strip the skin of moisture and have an opposite effect.
  2. Retinol, Vitamin C, etc in cleansers are just a marketing ploy – these ingredients should be in the leave-on treatments (such as moisturizers and serums), because you won’t get any benefits from it if the cleanser is on your skin for ten seconds.
  3. Don’t overcomplicate your skincare routine – be especially careful with AHAs and BHAs in exfoliants and toners, there IS such a thing as too much when it comes to skincare routines, sometimes the simpler and the less products – the better and more effective.
  4. Oils don’t moisturize – they soften up the top layer of the skin, but they can’t pull the moisture into the skin (you need a humectant to do that), so the oil should never count as your moisturizer. It’s a nice last step in a skincare routine to lock everything in and make the skin nice and soft, though.
  5. Use humectants on damp skin – they’re pulling the moisture into your skin, for example hyaluronic acid: it looks for moisture to pull into the malleable skin, so if the skin or the environment are dry, it’s going to reach into the lower layers of the skin to pull the moisture out of there and dehydrate your skin. When the skin is damp, apply the humectant, followed by moisturizer and a serum for best results.