Supergoop’s New Vitamin C SPF Serum to Make Your Skin Super Glowy

No more excuses for skipping sunscreen!

Wearing a bra, pants, or even a T-shirt without holes in it are all optional when working from home, but sunscreen should be non-negotiable.

I know what you’re probably thinking: “Why do I need SPF if I’m inside?” Well, if you have windows in your house, then it’s possible for UVA rays to penetrate through the glass and onto your skin.

My skincare routine since the beginning of COVID-19 in March 2020 has fluctuated: from being neglected to super intense. I’ve stripped the products I use every day down to the essentials (including SPF!), but I jump at an easy way out. That’s where hybrid products like Supergoop!’s Daily Dose Vitamin C + SPF enter the conversation.

Daily Dose is the first serum to combine vitamin C with SPF. Here’s how it works: the formula contains a stable form of vitamin C (10% 3-O-Ethyl Ascorbic Acid) to tackle dark spots, plus additional radiance-boosting ingredients such as niacinamide, and kakadu plum extract. Because mineral sunscreen operates at a different pH level than vitamin C, Supergoop! has included an oxybenzone-free chemical SPF 40 in the serum. There’s also marine extract to protect skin against blue light, another cause of hyperpigmentation.

Skin cancer and sun damage are the two most important reasons for wearing sunscreen despite spending most of your time social distancing at home. But if the focus of your skincare routine is hyperpigmentation, acne, uneven texture, or all of the above, you’re wasting your money buying expensive products with active ingredients if you’re not topping off your routine with sunscreen to prevent further damage.

That’s why, as someone who has become somewhat lazy with their skincare, replacing my vitamin C serum and SPF with Daily Dose was a no-brainer.

If you’re using the serum in lieu of a traditional SPF, Daily Dose should be the last step in your morning skincare routine. However, you can add another SPF over top for an extra layer of protection, or you can finish things off with your favorite moisturizer, which won’t disrupt SPF filter.

Buy at Nordstrom $46

While serum comes out of the bottle with a thin gel-like texture, it gets thicker like a traditional SPF when you apply it. However, the white cast goes away with a bit of massaging and it doesn’t feel heavy under any moisturizer or make it pill.

The verdict is still out whether the vitamin C is doing anything to get rid of dark spots. But reviews are being patient. And in the meantime, its glow-boosting ingredients gives an instantly dewy look.

Plus, I like the convenience of having two important skincare steps in one product!

INSTYLE article

7 Trustworthy Lip Balms With SPF That Will Protect Your Pout

During the dog days of summer and moving into fall, it’s easy to fall short on safe sun practices—even when you know better. But the reality is that no body part is safe from the sun’s wrath, and one of the most important and overlooked areas for protection from harmful UV rays is the lips. Yes, even under a mask. That’s why a lip balm with SPF is a must-have for any makeup bag, says New York dermatologist Dr. Dennis Gross.

“Lips have no ability to produce a protective suntan, unlike other skin areas, so they’re prone to burning,” he explains, adding that oily balms and glosses attract more sun to the skin and increase radiation to boot. Over time, exposure can lead to a loss in volume, discoloration, the formation of fine lines—and worse. “Skin cancers on the lower lip are particularly dangerous because they can spread internally into the chest via the lymphatics vessels,” says Dr. Gross.

To safeguard your mouth during the sun-drenched months and beyond, there are a crop of shielding lip treatments that are impressively lightweight, free of chalky white residue, and don’t taste, well, icky. Tried-and-true favorites include Context’s soothing Lip Repair SPF, which nourishes thanks to ingredients such as aloe vera and rosemary extract, and Shiseido’s Sun Protection Lip Treatment, which contains 5% titanium dioxide sunscreen, yet smooths on easily and injects the lips with hydration. And whether you’re looking for a popsicle-stain-like wash, or something a little bolder, you don’t have to sacrifice color. Tinted formulas like Elizabeth Arden Eight Hour Cream Lip Protectant Stick or Fresh’s Sugar Lip Treatment deposit rich pigment along with a slew of moisturizing butters and antioxidant-packed oils. From the beach to your daily sanity walk, refresh your UV defense with a lip balm with SPF below.

Supergoop! Lip Shield Trio SPF 30

Housed in a trio of mini tubes perfect for stashing wherever it’s most convenient, this water-proof SPF 30 lip formula is laced with antioxidant-rich coconut, avocado, and grape seed oil.

Buy on Amazon

Clé de Peau UV Protective Lip Treatment SPF 30

As it provides broad-spectrum SPF 30 protection, this luxe treatment moisturizers and restores the mouth with smoothing mango extract, energizing Asian ginseng extract, and soothing scutellaria baicalensis root.

Buy at Saks Fifth Avenue

Elizabeth Arden Eight Hour Cream Lip Protectant Stick SPF 15

For a juicy dose of color, Elizabeth Arden’s sheer bullet comes in a slew of warm shades and features UV filters as well as emollient lanolin, healing beeswax, and free radical-fighting vitamin E.

Buy at SkinStore

Solid & Striped Shell Lip Balm SPF 45

With its silky gel wax texture, Solid & Stripe’s natural SPF 45 lip balm glides on smooth with plumping peptides, hydrating cactus flower, and anti-aging ginseng.

Buy on Revolve

Context Lip Repair SPF 30

Context’s water-friendly SPF 30 lip elixir moisturizes and riches with a laundry list of nourishing oils and antioxidant-packed vitamins A, B, and D.

Buy on Revolve

Fresh Sugar Lip Treatment Sunscreen SPF 15

Fresh’s cult SPF 15 lip balm boasts moisture-retaining sugar, meadow foam seed oil, and grapeseed oil, and is offered in a wide range of berry hues.

Buy at Sephora

Shiseido Sun Protection Lip Treatment SPF 35

Shielding the sun’s UV rays without any trace of white residue, Shiseido’s supercharged SPF 35 balm, which has the EWG seal of approval, enhances softness and luminosity with a boost of antioxidants.

Buy at Nordstrom

VOGUE article

Best Beauty Foods

Nutrition is important for health. An unhealthy diet can damage your metabolism, cause weight gain, and even damage organs, such as your heart and liver.
But what you eat also affects another organ — your skin.
As scientists learn more about diet and the body, it’s increasingly clear that what you eat can significantly affect the health and aging of your skin.

  • Fatty fish – salmon, mackerel, and herring, are excellent foods for healthy skin. They’re rich sources of omega-3 fatty acids, which are important for maintaining skin health.
    Omega-3 fatty acids are necessary to help keep skin thick, supple, and moisturized. In fact, an omega-3 fatty acid deficiency can cause dry skin. The omega-3 fats in fish reduce inflammation, which can cause redness and acne. They can even make your skin less sensitive to the sun’s harmful UV rays.
    Some studies show that fish oil supplements may help fight inflammatory and autoimmune conditions affecting your skin, such as psoriasis and lupus.
    Fatty fish is also a source of vitamin E, one of the most important antioxidants for your skin. Getting enough vitamin E is essential for helping protect your skin against damage from free radicals and inflammation.
  • Avocados – associated with more supple, springy skin. Preliminary evidence shows that avocados contain compounds that may help protect your skin from sun damage. UV damage to your skin can cause wrinkles and other signs of aging.
    Avocados are also a good source of vitamin E, which is an important antioxidant that helps protect your skin from oxidative damage.
    Vitamin C is also essential for healthy skin. Your skin needs it to create collagen, which is the main structural protein that keeps your skin strong and healthy.
  • Walnuts – they’re richer than most other nuts in both omega-3 and omega-6 fatty acids.
    Zinc is essential for your skin to function properly as a barrier. It’s also necessary for wound healing and combating both bacteria and inflammation.
    Walnuts also provide small amounts of the antioxidants vitamin E and selenium, in addition to 4–5 grams of protein per ounce.
  • Sunflower seeds – One ounce (28 grams) of sunflower seeds packs 49% of the DV for vitamin E, 41% of the DV for selenium, 14% of the DV for zinc, and 5.5 grams of protein.
  • Sweet potatoes – one 1/2-cup (100-gram) serving of baked sweet potato contains enough beta carotene to provide more than six times the DV of vitamin A. Also helps keep your skin healthy by acting as a natural sunblock, preventing sunburn, cell death, and dry, wrinkled skin.
    Interestingly, high amounts of beta carotene may also add a warm, orange color to your skin, contributing to an overall healthier appearance.
  • Red or yellow bell peppers – Like sweet potatoes, bell peppers are an excellent source of beta carotene, which your body converts into vitamin A. One cup (149 grams) of chopped red bell pepper contains the equivalent of 156% of the DV for vitamin A.
    They’re also one of the best sources of vitamin C. This vitamin is necessary for creating the protein collagen, which keeps skin firm and strong. A single cup (149 grams) of bell pepper provides an impressive 211% of the DV for vitamin C.
  • Broccoli – full of many vitamins and minerals important for skin health, including zinc, vitamin A, and vitamin C (for collagen production).
    It also contains lutein, a carotenoid that works like beta carotene. Lutein helps protect your skin from oxidative damage, which can cause your skin to become dry and wrinkled.
    But broccoli florets also pack a special compound called sulforaphane, which boasts some impressive potential benefits. It may even have anti-cancer effects, including on some types of skin cancer.
    Sulforaphane is likewise a powerful protective agent against sun damage. It works in two ways: neutralizing harmful free radicals and switching on other protective systems in your body.
  • Tomatoes – a great source of vitamin C and contain all of the major carotenoids, including lycopene. Beta carotene, lutein, and lycopene have been shown to protect your skin against damage from the sun. They may also help prevent wrinkling!
  • Soy – contains isoflavones, a category of plant compounds that can either mimic or block estrogen in your body. One small study involving middle-aged women found that eating soy isoflavones every day for 8–12 weeks reduced fine wrinkles and improved skin elasticity. These isoflavones not only help to protect the cells inside your body from damage but also your skin from UV radiation — which may reduce the risk of some skin cancers.
  • Dark chocolate – After 6–12 weeks of consuming a cocoa powder high in antioxidants each day, participants in one study experienced thicker, more hydrated skin. Their skin was also less rough and scaly, less sensitive to sunburn, and had better blood flow — which brings more nutrients to your skin.
    Another study found that eating 20 grams of high-antioxidant dark chocolate per day could allow your skin to withstand over twice as much UV radiation before burning, compared with eating low-antioxidant chocolate
    Make sure to choose dark chocolate with at least 70% cocoa to maximize the benefits and keep added sugar to a minimum!
  • Green tea – help protect your skin from sun damage and aging. Green tea also improves the moisture, roughness, thickness, and elasticity of the skin.
    While green tea is a great choice for healthy skin, you may want to avoid drinking your tea with milk, as there’s evidence that milk could reduce the effect of green tea’s antioxidants!
  • Red grapes – Resveratrol helps reduce the effects of aging by slowing the production of harmful free radicals.
    This beneficial compound is also found in red wine. Unfortunately, there’s not much evidence that the amount of resveratrol you get from a glass of red wine is enough to affect your skin.

What you eat can significantly affect your skin health.

Make sure you’re getting enough essential nutrients to protect your skin. The foods on this list are great options to keep your skin healthy, strong, and attractive. Remember to drink enough water, as well!

Reference: HealthLine article