6 Vitamin C Serums That Will Transform Your Skin

The vitamin that makes orange juice so nutritious also happens to be one the the most powerful players in skincare. Obviously, we’re talking vitamin C. 

Apart from being your saving grace during a cold that just won’t quit, the vitamin can help brighten dark spots, even out skin tone, and support collagen production. In other words, there’s a reason why there are so many serums with Vitamin C — it’s a versatile ingredient that can work wonders for the skin.

Whether your dermatologist recommended adding one to your routine, or your friend is swearing by their vitamin C splurge and you want in on the hype, here are a few of the best out right now. 

No7 Youthful Vitamin C Fresh Radiance Essence

At less than $30, you can’t really beat the price of this radiance-boosting vitamin C-based serum, which promises results in two weeks.

Buy at Target $25

Dr. Dennis Gross Skincare C + Collagen Brighten & Firm Serum

Your secret to curing dull winter skin? This serum, which not only helps prevent the formation of fine lines and wrinkles, but evens out your skin tone and gives it that healthy glow you’ve been missing since August. 

Buy at Dermstore $78

Drunk Elephant C-Firma Day Serum

This L-ascorbic acid-based serum delivers on warding off free radicals and the signs of aging, but it’s also made with pumpkin ferment extract and pomegranate enzyme to exfoliate dead skin cells sitting on the surface of your skin.

Buy at Sephora $80

SkinCeuticals C E Ferulic Serum

Now this is a powerful one. It’s made with vitamin C and E, as well as ferulic acid to help those two components do their jobs of neutralizing free radicals and improving the appearance of fine lines and wrinkles way better. It also keeps working on your skin for 72 hours. 

Buy at Dermstore $166

Sunday Riley C.E.O. Rapid Flash Brightening Serum

Sunday Riley’s 15 percent vitamin C serum delivers all the anti-aging benefits you’d hope for, while reducing redness and gently exfoliating the surface of your skin. 

Buy at Sephora $85

DIOR Capture Youth Glow Booster Age-Delay Illuminating Serum

Dior just one-upped your glass of orange juice with a serum that’s made with murunga plum, a fruit that the brand claims is 100 times more concentrated in vitamin C than oranges. That, combined with AHAs and antioxidant-rich ingredients, makes this glow-boosting tonic a must-have for winter. 

Buy at Sephora $95

INSTYLE article

10 Overnight Face Masks That Hydrate Skin In Your Sleep

The thought of slathering on a face mask before you go to sleep sounds like a bed linen nightmare, seeing as no one wants to wake up to product smeared all over their pillow.

But the good news is overnight face masks are pillow-proof formulas that quickly dissolve into the skin when applied, and stay put as you sleep. And they offer a lot of skincare benefits, too.

“While you sleep, blood flow to the skin increases, and the skin tries to repair itself,” explains Dr. Rosemarie Ingleton, dermatologist and medical director of Ingleton Dermatology. “Overnight face masks can help this recovery process as active ingredients are better absorbed and penetrate more deeply.”

So if you’re looking to take your nighttime skincare routine to the next level, it’s time to try this bedtime treat.

Ten overnight masks that will help enhance your skin while you get your beauty sleep, ahead.

Chanel Hydra Beauty Masque de Nuit au Camèlia Hydrating Oxygenating Overnight Mask

This creamy formula transforms to a water-like texture when massaged into skin, helping to soothe, plump, and intensely hydrate. A great restorative mask, its exclusive complex of zinc, copper, and magnesium encourages skin oxygenation for a radiant morning glow.

To shop: $65; macys.com

Elemis Peptide4 Plumping Pillow Facial Hydrating Sleep Mask

This super-cooling gel mask is clinically proven to lock in moisture for up to 24 hours, creating a veil that helps prevent overnight water loss. It also fights the visible signs of tired, dull skin with peptide4, a yeast peptide that helps balance and support the skin’s barrier function.

To shop: $65; nordstorm.com

Fresh Black Tea Firming Overnight Mask

Think of this overnight mask as a corset for the face. Its potent blend of black tea extract and other powerhouse ingredients improves the skin’s elasticity for a visibly more defined, contoured look. Black tea is known for its ability to protect against free-radical damage and soothe the skin. Other ingredients include blackberry leaf extract; known for its firming properties, and lychee seed extract, which helps maintain elasticity and smoothness.

To shop: $92; sephora.com

Glow Recipe Avocado Melt Retinol Sleeping Face Mask

Avocados aren’t just great on toast; they are rich in antioxidants, which help soothe acne and inflamed skin. We love this mask because it combines avocados with retinol to help reduce hyperpigmentation, and also helps to nourish and repair blemish-prone skin.

To shop: $49; sephora.com

Laneige Hypoallergenic Cica Sleeping Mask

If you’ve been feeling a bit stressed lately, chances are it’s affecting your skin. This mask delivers powerful regenerating effects through its infusion of cica, a perennial herb that boosts collagen production to strengthen the skin’s barrier.

To shop: $34; sephora.com

Neogen Dermalogy A-Clear Aid Soothing Overnight Mask

Prevent future breakouts with this soothing face mask, made with salicylic acid to help remove pore-clogging impurities and control excess sebum. Extracts of centella asiatica and tea tree instantly help repair the skin and reduce the appearance of acne scars, to reveal a brighter, clearer complexion.

To shop: $20; sokoglam.com

Olay Firming Overnight Gel Face Mask with Vitamin A

Sleep like a queen knowing this firming face mask is working through the night to plump your skin with moisture for a visibly toned look. The ingredients at work include vitamin A, vitamin B3 and hyaluronic acid, specially formulated to promote smooth, firm skin.

To shop: $26; walmart.com

Origins Drink Up Intensive Overnight Hydrating Mask with Avocado & Swiss Glacier Water

Every application of this emollient rich mask is like drinking a tall glass of water for your skin. Packed with omega-3 fatty acids, vitamins A, D, E, Swiss glacial water and avocado oil, your skin will benefit from intense, targeted hydration, and 72 hours of long-lasting moisture.

To shop: $27; macys.com

Sephora Collection Overnight Glow Mask

Say goodbye to dry, dull skin with this radiance boosting mask, formulated with natural-origin glycolic and hyaluronic acid. The result? Brighter-looking, moisturized skin that looks renewed and well-rested.

To shop: $16; sephora.com

Sisley Paris Velvet Sleeping Mask

Dry skin can cause all types of annoying irritations, from itchiness to flaking. Made up of a combination of powerful plant-based ingredients, including saffron flowers and shea butter, this soothing mask helps intensely nourish and moisturize dry skin to help it regain comfort and suppleness.

To shop: $140; nordstrom.com

INSTYLE article

Amazon Shoppers Say This Popular Vitamin C Serum Makes Them Look ‘10 Years Younger’

If you’ve struggled to maintain a consistent skincare routine in 2020, the new year is the perfect time to hit refresh. One of the best products you can incorporate into your newly defined regimen is a trusty vitamin C serum, since it can tackle a variety of skincare concerns overnight. You don’t have to spend a fortune for a winning formula, either. The Truskin Vitamin C Serum has over 30,000 perfect ratings!

Why is it so popular? The potent serum claims to treat a multitude of issues, including wrinkles and fine lines, large pores, breakouts, dark spots, and dull skin — and according to reviewers, it really works. It has a jam-packed ingredient list of highly effective additives, yet remains free of harsh chemicals, synthetic colors, fragrance, sulfates, and stabilizers. Instead, hyaluronic acid, vitamin E, jojoba oil, and aloe vera (to name a few) come together in one lightweight formula that can be applied on all skin types, morning and night. A ton of reviewers swear the affordable serum restored a youthful appearance to their skin with consistent use.

“I am a 43-year-old wife, mom of teen girls, and middle school math teacher,” said one shopper. “After two weeks of using this serum, my 17-year-old tells me I look like I am in my 20’s rather than 30’s. Fine lines are going away. Acne scars fading. Pigmentation evening out. Even my neck and jawline are smoother. Now my husband wants some for his ‘dad neck.’ Oh, and despite my sensitive skin, I use it on my actual eyelids without any irritation at all.”

“My search for an amazing serum is finally over,” shared another. “I just purchased my 3rd bottle and I am hooked! My skin looks flawless and I have been getting so many compliments about how great I look. My skin glows as if I just walked out of a spa treatment. A little goes a long way, the bottle usually lasts me about three-and-a-half months.”

Shop $20 amazon.com

INSTYLE article

20 Night Creams That Will Help You Wake Up With Glowing Skin

Ask any skincare lover, and they’ll tell you there’s no better feeling than coming home after a long day, removing all your makeup, and applying your nighttime skincare routine. While you can use the same cleansers, toners, and serums that you applied in the AM, if you’re looking to really transform your skin, you should be using a night cream as the last step in your PM routine instead of your regular face moisturizer. 

According to New York City-based dermatologist Dr. Debra Jaliman, that’s because “night creams are more nourishing and hydrating than your daytime moisturizer. Generally, night creams contain more moisturizing ingredients and are thicker in texture.”

Board-certified dermatologist Dr. Joshua Zeichner agrees on the importance of having a night cream in your beauty arsenal, telling InStyle, “We know that skin goes through circadian rhythms, where specific activities occur in the morning and others in the evening. Skin hydration levels start to decline in the afternoon and continue into the evening, and skin cell turnover increases while we sleep. So a night cream is important to address the specific issues that the skin faces in the evening — offering hydrating and enhancing skin repair and collagen production.” 

When it comes to choosing the right night cream for your skin, Dr. Zeichner recommends looking for creams that are “designed for nighttime use, usually containing ingredients that stimulate collagen production to address fine lines and wrinkles, such as retinol, hydroxy acids, peptides, or specialized botanical ingredients.”  

Meanwhile, Dr. Jaliman says that in addition to formulas that will stimulate skin cell renewal, the best night creams should also feature moisturizing ingredients like hyaluronic acid, shea butter, and ceramides. That’s because “improving our skin’s hydration as we sleep is very important.”

With so many night creams on the market, it can be tricky figuring out which ones are actually worth buying, so with these dermatologist guidelines in mind, InStyle editors rounded up 20 night creams that customers say help them wake up with glowing skin each morning. From a retinol-infused night cream to a multitasking option and an affordable drugstore pick, keep reading to shop them all.

These are the best night creams to buy:

Top-Rated Option: CeraVe Skin Renewing Night Cream

Over 10,000 Amazon shoppers are obsessed with this CeraVe night cream, with many calling it a “miracle in a jar.” The popular product is packed with ceramides and peptides that work together to soften and rejuvenate your skin overnight, so you’ll wake up with a refreshed and glowing complexion. Even better, it’s also infused with hyaluronic acid to target fine lines and wrinkles. “This product is amazing,” raved one shopper. “I saw results the first morning after use. Unbelievable. Significantly less redness and a huge reduction in acne. It’s been about two weeks now and my skin looks the best it has in years. I’ve even had compliments this week on my clear, youthful skin! I’m hooked for life.”

Buy on Amazon $22

Best Dermatologist Pick: Senté Dermal Repair Cream

Santé’s night cream may be pricey, but Dr. Jaliman says it’s worth every penny. It’s one of her top picks because “it contains green tea and hyaluronic acid and has an ingredient called Heparin Sulfate Analog (HSA) that works to deeply hydrate and maintain your skin’s health. It helps lessen the appearance of fine lines and wrinkles.” In addition to hydrating skin and reducing redness, Dr. Jaliman says it’s a great option “for those who need to repair the skin barrier.”

Buy at Dermstore $158

Best for Dry Skin: L’Occitane Ultra-Rich Shea Butter Cream

This L’Occitane night cream uses shea butter and glycerin as its active ingredients, which makes it a great deeply moisturizing treatment. Shoppers with extremely dry skin said this product is the only thing that finally got rid of their dry patches and flaky skin. Plus, they love that the night cream left their skin looking fresh and dewy and not greasy. “This is my holy grail product for my super dry and dehydrated skin. It is a lifesaver during the cold and drying winter in Massachusetts,” raved one reviewer.   

Buy on Amazon $34

Best for Dull Skin: Clarins Extra-Firming Wrinkle Control Regenerating Night Cream

Clarins’ overnight cream will revive lackluster skin and give you a more youthful appearance. Dr. Zeichner is a fan because it’s “a rich, hydrating cream that contains a blend of botanical extracts to help firm and improve the appearance of lines and wrinkles.” Reviewers say that it made their skin look firmer and smoother in just one use. One shopper called it “an overnight facial in a bottle,” before adding “My skin was glowing and plump. I was in awe of how much it changed my skin in less than seven hours. I repurchased this again finally and this morning my boyfriend mentioned how supple and radiant my skin looked”

Buy at Sephora $94

Best Collagen-Infused: Maryann Organics Collagen Night Cream

This night cream by Maryann Organics is infused with collagen to help reverse prominent signs of aging. The multitasking product smoothes fine lines and wrinkles, diminishes the look of dark spots, and hydrates skin at the same time. Customers love how the cream is made in the U.S. from organic materials and that it doesn’t leave behind a sticky or tacky feel. “I love this moisturizer,” said one reviewer. “It’s not super pricey and it does exactly what I need, evens out skin tone and helps wrinkles — really makes me feel awake and young just after 20 minutes of putting it on. Especially overnight I wake up feeling great on my skin in the morning.” 

Buy on Amazon $40

Best Drugstore Option: L’Oreal Revitalift Night Cream

If you’re looking for an effective night cream that won’t break the bank, thousands of Amazon shoppers recommend L’Oreal’s Revitalift version. The product’s three main ingredients (pro-retinol, hyaluronic acid, and vitamin C) hydrate and smooth skin while evening out your complexion. According to the brand, you’ll see brighter and firmer skin with just one week’s use, and tons of customers agree. “After a week, I felt that I had a younger glow. After at least two weeks, my skin actually does look a more consistent texture and color — I haven’t even been wearing makeup,” raved one shopper. “It’s lightweight and smells delicious and is very inexpensive, which surprised me. I almost feel like it’s too lightweight to work, but the ingredients must be doing something for my skin.”

Buy on Amazon $20

Best Multitasking Option: RoC Multi Correxion 5-in-1 Restoring Night Cream

The best beauty products can tackle more than one issue at once, so it’s no wonder this multitasking RoC night cream is so popular with Amazon shoppers. The five-in-one product smooths wrinkles, reduces the appearance of hyperpigmentation, tightens and hydrates skin, and evens out skin tones at the same time. Plus, the product is non-comedogenic, so you never have to worry about it clogging your pores or causing breakouts. One shopper wrote, “I can’t rave enough about this product! I’ve been using it for over a year now and can really tell the difference when I miss a few days. When you put this on the night before, your skin feels so smooth and supple the following morning. Some days I can actually skip my day moisturizer, this product works that well. It is definitely a workhorse against fine lines and pores. I’ve used products costing far more that do much less.”

Buy on Amazon $24

Best Cruelty-Free Option: Kleem Organics Anti-Aging Retinol Cream

If shopping cruelty-free products is important to you, check out this night cream from Kleem Organics. Along with toning and firming your skin, the paraben-free product also works to improve the look and feel of your skin’s overall texture. For these reasons and more, over 4,000 customers have given it a perfect five-star rating, with one writing,  “This stuff feels like silk going on and works great. Soaks in immediately. I used it twice a day when I first received it because of the cold weather my face turns into scales. It worked overnight it seemed. My face is as smooth as a baby’s tushie.”

Buy on Amazon $35

Best Brightening Option: Caudalie Vinoperfect Brightening Glycolic Overnight Cream

Using viniferine and hyaluronic acid, this brightening night cream by Caudalie will visibly reduce the appearance of dark spots and hyperpigmentation while also plumping your skin. In a clinical self-assessment study, 95 percent of users said their skin looked brighter and 100 percent of users said their skin looked more rested after using the night cream for just 56 days. “I’ve used this consistently at night for a least a year now, and I can honestly say this is one of the BEST night creams on the market,” raved one shopper. “No matter what my skin is going through, this cream restores my skin texture at night and leaves it bright come morning. I’ve also seen the effects of brightening as my dark spots have faded tremendously.”

Buy at Sephora $75

Best Firming Option: StriVectin Advanced Retinol Intensive Night Moisturizer

To start off their day with firmer and smoother skin, hundreds of Amazon shoppers slather on this StriVectin night cream before they go to sleep. It’s loaded with powerful ingredients like copper tripeptide and retinol to minimize the look for wrinkles, tighten crepey skin, and increase your skin’s elasticity. “I have definitely noticed a positive effect on my skin. I’m 58, and have fair skin with a tendency to dryness, and, in this recent foul weather, redness. This intensive night moisturizer has done a lot to alleviate that. It goes on easily, and you don’t need a bunch to get good coverage. My skin is clearer, firmer, and some of my fine lines have already started to disappear,” said one shopper.  

Buy on Amazon $112

Best Strengthening Option: Lancome Bienfait Multi-Vital Overnight Moisturizer

This Lancome night cream is a favorite of Nordstrom shoppers who love how well it hydrates their skin and improves their complexion. The popular skincare essential uses a unique strengthening complex made up of omegas 3 and 6 and vitamins E and C, which work together to hydrate skin and protect it from external aggressors. “Absolutely love this night cream,” said one customer. “Best I’ve ever used. I suffer from dry skin on my forehead and cheeks and clogged pores on nose and chin. This has done wonders to hydrate and smooth my skin. I’m 41 and have finally found my holy grail! Better than any other high-end or drugstore brands I’ve used including those twice as expensive.”

Buy at Nordstrom $56

Best Hydrating Option: Burt’s Bees Intense Hydration Night Cream

Target dryness by letting your skin soak up this Burt’s Bees Night Cream while you sleep. Made from 98.9 percent natural ingredients like jojoba oil and Clary sage, the top-rated night cream promises to hydrate your skin for up to 24 hours at a time. After using the cream for a few weeks, many shoppers said it not only softened and moisturized their skin, but it also reduced redness and inflammation. “This feels amazing and creamy,” wrote one customer. “Rubs in well, leaves a little oily sheen, but I like that. I have super dry skin, particularly in the winter so it’s very soothing. I’m sensitive to smells and this doesn’t bother me. I’ve tried multiple natural night creams but none of them leave my skin feeling as hydrated as this one.”

Buy on Amazon $18

Best Fast-Acting Option: It Cosmetics Confidence In Your Beauty Sleep Night Cream

While most skincare products can take weeks or months to work, It Cosmetics says you’ll see results from its night cream in just seven days. The fast-acting formula is full of hyaluronic acid, adenosine, and ceramides that smooth out fine lines, wrinkles, as well as revive dull, dry, and saggy skin, all while you sleep. Shoppers also love how great it smells. “What’s not to love with this cream? It has a pleasant, light lavender scent — perfectly relaxing for nighttime,” wrote one shopper. “I love that it’s thick enough to have that luxurious feel on my face, yet so absorbent that it immediately sinks into the skin. I never knew just how thirsty my skin was until I started using this. And bonus — my fine lines on my forehead have started diminishing after one week of use. It’s noticeable!”

Buy at ULTA $54

Best Day & Night Option: Tula 24-7 Hydrating Day & Night Cream

Looking for a super hydrating night cream that’s also lightweight enough to be used during the day? Check out this option from Tula. The moisturizing treatment gives your skin a dose of olive oil squalane, shea butter, grape seed oil, and vitamin C to increase skin hydration and target dark spots, fine lines, and more. Meanwhile, the probiotics in the cream work to calm skin and reduce inflammation. “This product is amazing and is by far the best moisturizer I’ve ever used,” wrote one reviewer. “I first started using it when I was getting hormonal acne and it soothed my skin almost immediately (along with the salicylic acid gel). Then, I moved from a humid climate to the Arizona desert and it supported me through that too! The only con is the price, but the little jar lasts me well over a month, so no big problem.”

Buy at ULTA $52

Best Vitamin C Cream: Derma E Vitamin C Intense Night Cream

This Derma E night cream is loved by hundreds of Ulta customers because it uses vitamin C to make dark spots and hyperpigmentation much less noticeable. The vegan face cream also helps smooth wrinkles, improve skin texture, and even out skin tone. “I apply a thick amount right before I go to bed, and magic seems to happen overnight. I’m a skincare buff and have tried so many products. I’m hooked on this night cream. My acne scars are slowly fading and skin is consistently smoother and more radiant. And the price for this cream is incredible, compared to hundreds I’ve spent on other brands that haven’t worked half as well.” 

Buy at ULTA $20

Best for Wrinkles: No. 7 Lift & Luminate Triple Action Night Cream

Ulta customers say their wrinkles have met their match with this night cream by No. 7. According to the brand, your fine lines will be reduced and skin will appear firmer with just two weeks of use. The product also targets dark spots and scarring at the same time, leaving you with a brighter and smoother complexion. “This cream does exactly what it states it does, just better. In less than two weeks, I could see a huge difference in my skin,” raved one shopper. “Both my face and neck are so amazingly soft now. It has made me just speechless at how wonderful this product works.”

Buy at ULTA $27

Best for Sensitive Skin: Clinique Smart Night Custom-Repair Moisturizer Cream

If you suffer from sensitive skin and need a night cream that won’t cause any outbreaks or irritations, consider this Clinique option. Along with being non-acnegenic and allergy-tested, the cream is also free from any fragrances, parabens, sulfates, and phthalates. Shoppers love the skincare product because it revived their dull and dry complexions and left them with smoother, firmer, and plumper skin. “I’ve been using this moisturizer for a little over a month now and I am quite pleased,” wrote one customer. “It is not heavy, has not caused any breakouts and I have noticed improvement in the appearance of my skin. I’m sure the longer I use it, the more it will help, and I look forward to further results.”

Buy at Nordstrom $59

Best Splurge: Shiseido Future Solution LX Total Regenerating Moisturizer Night Cream

If you’re willing to splurge on a top-of-the-line night cream, Nordstrom shoppers say to make it this Shiseido option. The rich and hydrating formula features the brand’s signature SkingenecellEnmei complex, which “slows down the appearance of visible signs of aging and helps restore and prolong a youthful look.” The cream is also infused with Brunet extract and Japanese botanicals that make your skin look and feel more supple. One shopper wrote, “This cream is amazing. It makes pores tiny, leaves a beautiful texture on your skin, and my face has a healthy glow all day. I went on vacation and forgot my regular very expensive cream at home. Had a sample of the Future Solutions cream and used it. I kept looking in the mirror because my skin looked gorgeous after one day. By the time I got home, I had to buy cream! It continues to make my skin look terrific, and I will continue to buy it.”

Buy at Nordstrom $285

Best Retinol Option: Murad Retinol Youth Renewal Night Cream

Retinol is the main ingredient in this Murad night cream, meaning it will boost skin’s natural collagen production and help reverse prominent signs of aging. The cream’s ultra-hydrating formula also features niacinamide and picolinamide, which help even out skin tone and leave you with a glowing complexion. In a four-week clinical trial, 83 percent of users said they “noticed firmer, more supple skin,” while 80 percent said they “saw increased radiance and glow.” One shopper called it their “holy grail” before adding, “This night cream is great for those who want to reduce fine lines and reduce breakouts. I was struggling with acne after stopping birth control and was under quite a bit of life stress (i.e. wrinkles formed) and this stuff has saved my skin.”

Buy at Sephora $82

Best Mask: Glow Recipe Watermelon + AHA Glow Sleeping Mask

This Glow Recipe Sleeping Mask is one of Sephora’s most popular overnight treatments with an impressive 205,000 “loves” from shoppers who say it has transformed their skin. Like the other night creams on this list, the nighttime product should be applied to your face before you go to sleep. The hyaluronic acid and AHAs in the formula to exfoliate dead skin cells and shrink the look of pores, while the watermelon extract and peony root work together to hydrate and brighten the skin. “This stuff is amazing! The first night that I tried it, it made my face tingle. The next morning I woke up with a very noticeable difference. My pores were minimized, my skin tone was even, my fine lines were less noticeable, my skin looked healthier than it has in a long time. Very polished. The results got even better as I kept using it.”

Buy at Sephora $59

INSTYLE article

The Best Lip Balms and Treatments to Nourish Dry Lips

T’is the season of flaky, chapped lips… which is why we keep our pockets, purses, and nightstands stocked with an arsenal of positively conditioning lip treatments. And you can trust I’ve tried every product under the sun: medicated balms, do-it-all salves, SPF spiked tubes, tasty, all-natural scrubs — I’ve even slapped on sheet masks made just for the mouth.

Here are some of mine, and ALLURE editors’ picks for this season:

Lanolips 101 Ointment Multipurpose Superbalm

Don’t let the millennial-friendly packaging fool you: Lanolips 101 Ointment Multipurpose Superbalm is widely loved for a reason. Not only does it work wonders on dry, cracked lips — as well as chapped areas anywhere on the body — but it’s also lightweight, non-sticky, and leaves behind a silky sheen that doesn’t disappear after an hour. You can’t go wrong with this one.

$14 (Shop Now)

Nuxe Paris Reve De Miel Ultra Nourishing Lip Balm

Nuxe Paris’s Reve De Miel Ultra Nourishing Lip Balm is a classic French pharmacy favorite that’s beloved by bloggers, YouTubers, and beauty editors alike. While it has a thick, balm-like consistency thanks to its beeswax base, the formula never feels greasy or chunky on your lips. Instead, it dries down to a subtle matte texture and restores moisture within minutes.

$16 (Shop Now)

Kosasport LipFuel Hyaluronic Lip Balm

Kosasport’s LipFuel Hyaluronic Lip Balm glides on smoothly with zero stickiness, yet moisturizes like an overnight mask, thanks to heavy-duty hydrators, such as hyaluronic acid, vitamin E, and konjac root. For anyone unfamiliar with the latter ingredient, it works by creating a gel-like barrier between the lips and outside aggressors that affect dryness. Choose between two shades (cool pink and dusty rose) and one clear option. 

$18 (Shop Now)

Laneige Lip Sleeping Mask

A 2019 Allure of Beauty winner, Laneige’s Lip Sleeping Mask works overtime to ensure lips are moisturized, supple, and smooth-as-silk by morning. Infused with berry-derived antioxidants and vitamin C, as well as its proprietary “moisture wrap” technology, you’ll notice a visible difference in dryness after just one use. The intoxicating fruity scent doesn’t hurt either, though if that’s not your jam, it also comes in vanilla and apple lime.

A word from Allure beauty editor Paige Stables: “Even though it’s designed to use as an overnight mask, I also love it during the day,” she says. “A thin layer of the antioxidant-rich balm adds the prettiest subtle sheen to lips, and it layers nicely with lipstick, too.”

$20 (Shop Now)

Dr. Pawpaw Multi-Purpose Balm

Loaded with antioxidants and vitamins — including A, C, and E — Dr. Pawpaw’s Multipurpose Soothing Balm delivers an intense dose of nourishment to the lips, as well as anywhere else on the body that could use some T.L.C. Additionally, its main ingredient, plant-derived fermented pawpaw, is lauded for soothing dry, irritated lips on contact. And if that wasn’t enough, it’s also fragrance-free and vegan-friendly, making it suitable for so many different people.

$9 (Shop Now)

Shiseido Sun Protection Lip Treatment SPF 35

Shiseido’s Sun Protection Lip Treatment SPF 35 is everything you’d expect from a brand that takes sun protection so seriously. This sleek little tube contains a whopping SPF 35, thanks to a mixture of both chemical and physical protection. Amazingly, it doesn’t taste the least bit like sunscreen, though it can leave a subtle white cast (but it’s nothing a little bit of lipstick layering can’t fix).

$24 (Shop Now)

Glossier Balm Dotcom

Editors are obsessed with Glossier’s Balm Dotcom for its chic packaging and its ability to soothe dry, chapped anything — lips, cuticles, elbows, heels, you name it.

$12 (Shop Now)

Fresh Sugar Tulip Tinted Lip Treatment

Fresh’s Sugar Tinted Lip Treatments are a beauty editor staple, and it isn’t hard to understand why. They feel rich and moisturizing on lips, and depending on swipe strength, the color can range from a sheer tint to a juicier, more saturated sheen.

$24 (Shop Now)

Sun Bum SPF 30 Mineral Lip Balm

Sun Bum’s SPF 30 Mineral Lip Balm is zinc-based and made of minerals that soften and smooth lips. Additionally: skin-smoothing cocoa butter and SPF 30 protection — with a dash of vitamin E provide sun protection. Not to mention, this packaging is undeniably adorable.

$4 (Shop Now)

By Terry Baume de Rose Balm

By Terry’s Baume de Rose Balm is formulated with ceramides and shea butter that help repair lips’ natural moisture barrier, addressing the problem for the long term instead of just temporarily. It also layers well with lipstick, keeping lips moisturized without causing it to slip and slide around.

$60 (Shop Now)

Yes to Coconut Lip Oil

Yes to Coconut’s Lip Oil is a Best of Beauty award winner — and for good reason. The silky oil won’t disappear from lips the way other balms do. Instead, it leaves them pampered and glossy with a healthy, stick-free shine.

$4 (Shop Now)

Kiehl’s Butterstick Lip Treatment

As far as we’re concerned, the only thing better than a lip balm is a tinted lip balm. Kiehl’s Butterstick Lip Treatment comes in five hues (plus one clear option). Add a side of protection — SPF 25 and antioxidants from lemon peel — and consider all your bases covered.

$20 (Shop Now)

Burt’s Bees Beeswax Lip Balm

Burt’s Bees Beeswax Lip Balm is a simple, nice lip salve. We like it because it’s zero percent shiny and doesn’t taste like candy.

$4 (Shop Now)

Coola Liplux SPF 30 Organic Lip Sunscreen

Dry lips, listen up. Coola’s Liplux SPF 30 Organic Lip Sunscreen contains pretty much every skin-softening ingredient imaginable: aloe, beeswax, coconut oil, raspberry seed oil, and jojoba seed oil. Not to mention, the aqua tube reminds us of days spent by the pool.

$12 (Shop Now)

Clarins Instant Light Lip Oil

Clarins’ Instant Light Lip Oil is one of those products that we could keep smearing on our lips all day because it feels slick, smells like vanilla, and makes lips super shiny while hydrating them at the same time.

$26 (Shop Now)

Malin + Goetz Mojito Lip Balm

“Malin + Goetz’s Mojito Lip Balm is as shiny as a gloss, so it’s great as a last step in your makeup routine. Not only is it really nourishing, but it’s also incredibly slippery, which feels awesome on dry, parched lips.” — Sophia Panych, former digital deputy beauty director

$14 (Shop Now)

Hourglass No. 28 Lip Treatment Oil

Hourglass’s No. 28 Lip Treatment Oil is so good that you can slather it on before bed and still feel it on your lips the next morning. It’s a little sticky, so we find nighttime is the safest time of day to apply it without added mess. Plus, the gold applicator tip looks incredibly fancy.

$44 (Shop Now)

Supergoop Açai Fusion Lip Balm SPF 30

Shea butter fans, listen up: Supergooop’s Açai Fusion Lip Balm contains the hydrating ingredient, plus a dose of SPF 30. Initially, the formula is a pale pink, but it sheers out to a nice, neutral glisten.

$10 (Shop Now)

Carmex Lip Balm

Carmex Lip Balm is an oldie but a goodie. The iconic formula (which contains petrolatum, menthol, and camphor) has been soothing cracked lips for almost 80 years. One application, and it’s no surprise why we keep going back to it every winter.

$2 (Shop Now)

Chapstick Total Hydration 3 in 1 Lip Care

There’s no denying the brand’s expertise in lip care, and Chapstick’s Total Hydration 3 in 1 Lip Care feels silkier and lasts even longer than the original.

$3 (Shop Now)

Marc Jacobs Lip Lock SPF Lip Balm

There’s a chance that Marc Jacobs’ Lip Lock SPF Lip Balm is the chicest lip balm we’ve ever laid eyes on — but it’s more than just a pretty face. It’s spiked with shea butter, avocado oil, and a sweet, minty flavor. Add the fact that it contains SPF 18 (not the recommended SPF 30, but still SPF, nonetheless), and you have yourself a balm that’s both sexy and smart.

$24 (Shop Now)

Korres Lip Butter

Korres’s Lip Butter is as rich and creamy as the name suggests, which is precisely what makes this a coveted editor favorite. That, and the fact the gorgeous tints provide the perfect dose of color without skimping on moisture.

$12 (Shop Now)

Vaseline Lip Therapy in Cocoa Butter

This cocoa butter–infused version of its Lip Therapy has slightly more heft than just straight-up Vaseline, and it doesn’t melt down and feel oily the way the original version does.

$2 (Shop Now)

Bite Beauty Agave Lip Mask

We’re big fans of Bite Beauty’s Agave Lip Mask — it’s heavy-duty enough that you can put some on before bed and lips will still be nice and moisturized come morning.

$26 (Shop Now)

Jack Black Intense Therapy Lip Balm

“Makeup artists love this balm for their male clients because it’s exceptionally hydrating but doesn’t leave any shine behind. After hearing that, I had to give it a try, and of course now I’m hooked. I use it when I’m wearing a bold lipstick. I put it on before I start my makeup and let it settle as I apply base, blush, and eye makeup. Once I’m ready for lipstick, my mouth is perfectly prepped.” — Sophia Panych

$8 (Shop Now)

Smith’s Rosebud Salve

In addition to being insanely hydrating, Smith’s Rosebud Salve has the slightest hint of pink, making it one of the easiest way to boost your natural lip color if you’re going for a no-makeup makeup look. Makeup artist Diane Kendal keeps tins of the stuff in her kit at all times.

$6 (Shop Now)

Aquaphor Healing Ointment

Almost every Allure editor has Aquaphor’s Healing Ointment floating around their houses. It’s great for every dry patch — elbows and knees in the winter, itchy skin in the summer — and takes off the most stubborn eye makeup. But we particularly love it best as a lip balm. It’s not the sexiest, but it really soaks into chapped skin.

$7 (Shop Now)

Blistex Lip Medex

Blistex’s Lip Medex is no-frills, but so legit. One light swipe is the perfect lipstick primer, but you can pile it on thick for protection from harsh winter winds and freezing temperatures.

$3 (Shop Now)

RMS Beauty Lip & Skin Balm

RMS’s Beauty Lip & Skin Balm was created by makeup artist Rose-Marie Swift, whose celebrity clientele includes a lineup of former Victoria’s Secret bombshells (Gisele Bündchen, Miranda Kerr, Karolina Kurkova). It can’t exactly promise Angel status, but the organic coconut oil balm will keep parched lips soft and supple all day long.

$25 (Shop Now)

La Mer The Lip Balm

La Mer’s The Lip Balm is a bit extravagant for an everyday lip product ($60, to be exact), but the marine extracts do a heck of a job healing severely parched lips in record time. Reserve the little pot as a nighttime treatment and lips will be soft and lush by morning — and remain that way all day long.

$60 (Shop Now)

Drunk Elephant Lippe Lip Balm

Drunk Elephant’s Lippe Lip Balm is short and squat, so the shape is more like a glue stick than a typical lip balm. The natural formula contains peptides, along with a bunch of moisturizing oils, so in theory, it should also ward off signs of aging in addition to keeping lips hydrated. It’s also lightweight and fairly matte, so your lips don’t end up looking overly glossy.

$18 (Shop Now)

Jane Iredale Lipdrink Lip Balm

The formula may be as hardworking as a medicated balm, but the dusty rose tint of Jane Iredale’s Lipdrink Lip Balm is as pretty and pigmented as some of our favorite sheer lipsticks.

$15 (Shop Now)

ALLURE article

7 Simple Winter Skincare Rules To Put Into Practice Now

Ah yes, it’s winter again. Forget your bones, you can probably feel it on your face, now home to dry, flaky skin. Seeking solace in a favourite face oil or moisturiser might seem like the only answer (and they can help, more on this later), but there are a number of other things to be aware of when it comes to your winter skincare regime. If you refuse to let your skin suffer as a result of plummeting temperatures this year, read British Vogue’s seven rules of winter skincare – they’re simpler than you might think.

Keep your skin barrier strong

“As we move into winter, our skin is exposed to variations in temperature and humidity, as well as wind and rain, which can place stress on our delicate skin barrier. It’s the perfect time to rethink your skincare routine to battle environmental stresses,” explains consultant dermatologist Dr Thivi Maruthappu. The key indicators of skin barrier disruption are tight, irritated, itchy, and dehydrated skin.

Even in the months when the weather is less temperamental, our skin barrier is subject to disruption – excess use of stripping skincare products and external aggressors like pollution can all affect it – but it’s especially important it’s looked after in winter. Look for skincare that contains ingredients like niacinamide (try Paula’s Choice Clinical 20% Niacinamide Treatment), which “increases ceramide production in the skin, is anti-inflammatory and fights uneven pigmentation”, explains Maruthappu, as well as ceramides themselves (check out CeraVe), lipids, and richer creams that lock moisture in.

Medik8’s new H.E.O. Mask is exactly the tonic for winter skin, as it contains humectants, emollients and occlusives in optimal ratios, to first deeply hydrate, and then lock in moisture. Use it once or twice a week to tackle dehydration and dryness. Maruthappu is also keen to point out that upping your intake of healthy fats helps moisturise the skin from within – look to her Instagram page for sources of barrier-boosting fatty acids. “Look after your skin barrier and it looks after you,” she says simply.

Nail your nighttime regime

It’s at night that our skin goes into repair and restore mode, so it’s key to get your evening skincare routine in check. Facialist Debbie Thomas recommends cleansing with a non-drying acid cleanser – “look for polyhydroxy acids (PHAs), as they are the kinder cousins of alpha hydroxy acids (AHAs)” – like Exuviance’s Gentle Cream Cleanser, and then following up with an active product. “I alternate retinol with peptides, which are the second most proven ingredient when it comes to skin health and regeneration after retinol, and then apply a ceramide-rich hydrator to seal in the actives and protect the skin,” she explains.

Thomas is quick to warn about retinol, however, and says that though you might assume winter is the best time to start using it, the skin is already prone to becoming irritated and dry in the cooler months, so it’s important to tread carefully. “It can take several weeks for the skin to acclimatise to retinol use – it’s common to experience some dryness and redness – so if your skin already goes this way in winter, the combination of both could be unbearable and difficult to deal with. My main advice is not to overdo it.” Those already using retinol can continue as normal.

Dial down the exfoliation

When flakes strike, sometimes it feels like the only route is to exfoliate them away. Actually, this can further impair the skin barrier, leading to more skin issues. “I tend to advise reducing the frequency of exfoliation to once or twice a week,” says Maruthappu, “And avoid combining physical exfoliants, like grainy scrubs, with chemical exfoliants, like alpha or beta hydroxy acids, as this can lead to redness and irritation – particularly if you are also using a retinoid product.” The secret? Don’t overdo it with your skincare – less (and gentle) is more.

Load up on antioxidants

One of the biggest challenges for our skin in winter is the constant changes in temperature – moving from the heat to the cold outside wreaks havoc on our skin. Spending time inside with less fresh air also has its issues: “Recycled air has more toxins in it and central heating removes water from the atmosphere, which in turn removes water from the skin,” explains Thomas, who is a big fan of keeping an air purifier in the room you spend the most time in to promote healthy skin.

Antioxidant-rich skincare is also important, as it helps defend the skin against micro-toxins caused by recycled air, as well as those from pollution, UV and blue light damage, all of which are very much real, even in the depths of winter. Look for ingredients like vitamin C, vitamin E, resveratrol and niacinamide.

Avoid oils if you’re oily

Don’t assume that the cold months mean you have to switch your favourite moisturisers for face oils. While drier skin types can benefit, oilier ones should steer clear. “I generally recommend face oils for those with dry skin, as oils tend to sit on the skin surface and prevent further moisture loss,” says Maruthappu. “But the added benefit of a separate moisturiser can help to moisturise deeper layers of the skin. I tend to advise against oils in oily or acne-prone skin, as this can trigger breakouts by causing further congestion.” Those with oily skins should instead stick to non-comedogenic formulas that contain ingredients like dimethicone, ceramides or hyaluronic acid.

Heavier isn’t necessarily better

Just as with oils, thick and heavy formulas aren’t always best for the skin – although they do have their place in some skincare regimes. Thick, nourishing balm cleansers are a wonderful way to treat skin to some pamper time – try Chantecaille Rose De Mai Cleansing Balm – but they won’t necessarily hydrate skin. “If you apply a lot of heavy products to the surface, your skin’s sensors read this as not requiring true hydration, so they won’t absorb the required water into the deeper layers of skin,” explains Thomas. “After a time, the deeper layers become lazy and unhealthy, which eventually means more dryness and more irritation on the upper layers.” To remedy this, look to lots of hydrating ingredients like hyaluronic acid (a popular one is Oskia’s Isotonic Hydra Serum), and squalane, and simply seal them in with good hydrators, as mentioned earlier. “The best way to hydrate your skin is from within, so drink lots of water too,” advises Thomas.

Vitamin D supplements are a must

If you’re already an avid British Vogue reader, you’ll know the importance of taking a vitamin D supplement in winter; most in the UK aren’t getting enough year-round, let alone in the colder months when the days are shorter and darker. It’s important for our skin, too. “Vitamin D is key for the skin’s defences,” says Thomas. “Inflammatory conditions, like acne, rosacea, and eczema often flare up when we are deficient in it.” On top of that, a lack of it can negatively affect our mood, causing further hormonal imbalances, and meaning our skin is infinitely more likely to misbehave.

VOGUE article

This Drugstore Secret Is the Key to Smooth and Glowy Skin

I would say the end skincare goal for pretty much all of us is healthy, smooth, and glowy skin. We’ll pay a lot of money for products from cleansers to moisturizers to serums to get there. The only hitch is that there are many paths to “good” skin, and it all depends on your skin type. The products you use for your oily skin might not exactly work on your friend with dry skin.

One skincare item that can help across the board? A good exfoliant. Now, the specific product you choose depends on your skin’s needs, but some exfoliation every now and then will help slough off dead skin cells, reveal smooth skin, and encourage skin renewal. If you have oily, acne-prone, or combination skin, it might help to exfoliate once or twice a week. For sensitive and dry skin types, however, you might be better off limiting your usage to once a week or even less frequently. Bottom line: Everyone should keep an exfoliating product on hand, no matter their skin type.

There are different types of exfoliants, too. Mechanical ones are the scrubs, sugars, and brushes out there. Chemical exfoliants contain ingredients like alpha hydroxy (glycolic and lactic), beta hydroxy (salicylic), and polyhydroxy acids. While the word “chemical” might sound scary, these products are often much gentler on the skin than the mechanical exfoliants since some of those scrubs can be irritating or harsh.

The sheer volume of exfoliating products out there can get overwhelming and can range from high-end to budget friendly. While I love the splurge-y exfoliants that really do the work, you don’t have to spend a fortune on a quality item—there are a ton of drugstore and affordable buys.

Aveeno Positively Radiant Skin Brightening Exfoliating Daily Facial Scrub ($5)

This exfoliating scrub is gentle enough for everyday use because it has a moisturizing soy extract and jojoba and castor oils. It’s also noncomedogenic, so it won’t clog pores.

Neutrogena Pore Refining Exfoliating Facial Cleanser ($7)

Neutrogena’s cleanser is both a mechanical and chemical exfoliant. It contains alpha and beta hydroxy acids to brighten the skin’s complexion and reduce the appearance of pores.

Cetaphil Extra Gentle Daily Scrub ($16)

With superfine granules, this scrub is okay to use on sensitive skin. It’s formulated with skin conditioners and vitamins to nourish and soften skin.

L’Oréal Revitalift Bright Reveal Facial Cleanser ($5)

L’Oréal’s daily cleanser is another mechanical and chemical exfoliant combo. It has micropearls and glycolic acid, which work to slough off dead skin cells and improve skin tone and texture.

CeraVe Salicylic Acid Cleanser ($22)

CeraVe’s cleanser is a great option for those with oily, acne-prone skin. It’s formulated with salicylic acid to exfoliate and hyaluronic acid, niacinamide, and vitamin D to smooth and hydrate the skin.

Burt’s Bees Refining Cleanser ($9)

If retinol irritates your skin, this cleanser might give you the same benefits without any problems. It’s formulated with bakuchiol, which is a gentler, natural alternative to retinol. The cleanser will smooth wrinkles and hydrate (thanks to vitamin E).

Clean & Clear Deep Action Exfoliating Facial Scrub ($6)

As its name suggests, this scrub really gets deep into skin to clear pores and remove dirt, oil, and makeup. When you apply it, you’ll feel a tingly, cooling sensation, which is so refreshing.

La Roche-Posay Effaclar Micro-Exfoliating Astringent Toner ($24)

Formulated for acne-prone and oily skin, this toner can be used to unclog and tighten pores. It contains salicylic acid to exfoliate and castor oil to prevent any irritation or dryness.

Honest Beauty Beauty Sleep Resurfacing Serum ($28)

This is one of the more unique exfoliating options on our list since it’s a serum that works to resurface skin overnight for a glowier complexion in the morning. Ingredients include five AHAs to exfoliate and hyaluronic acid to lock in moisture.

Neutrogena Deep Clean Purifying Cooling Gel and Exfoliating Face Scrub ($9)

This salicylic acid scrub works hard at clearing acne and clogged pores, but it won’t leave your skin irritated since the formula is a cooling gel. It’s never been more refreshing to exfoliate!

Bioderma Sebium Exfoliating Gel ($15)

Oily skin gets relief with this gel scrub. It has both mechanical and chemical exfoliants, like microbeads and glycolic and salicylic acids, to remove dead skin cells and promote cell renewal. Antioxidants, laminaria, and vitamin E work to leave the skin soothed and radiant.

Simple Smoothing Facial Scrub ($23)

Formulated with rice granules and vitamins B5 and E, this scrub works for all skin types to improve dull skin. It doesn’t contain dyes or perfumes.

Avène Gentle Exfoliating Gel ($20)

Here’s yet another mechanical and chemical combo. This exfoliating gel purifies pores and increases cell turnover thanks to exfoliating microspheres, salicylic acid, and zinc gluconate. It also contains spring water to soothe redness and inflammation.

Bioré Pore Unclogging Scrub ($6)

This scrub not only works to unclog pores and slough off dead skin cells, but it also has acne-fighting benefits, courtesy of salicylic acid. And because it clears out dirt and oil, it can prevent future breakouts.

L’Oréal Pure-Clay Face Mask ($10)

Use this face mask up to three times a week for 10 to 15 minutes to even skin texture and leave your face looking glowy. It’s formulated with clay, red algae, and volcanic rock to exfoliate and smooth the skin’s surface.

WHOWHATWEAR article

Get Better Skin by Next Week With These 9 Beauty Foods

There’s a good chance that the decrease in temperatures this month have already taken a toll on your skin. And while switching to heavier moisturizers and exfoliating every night can help, one piece of the puzzle is often overlooked: diet. (That bag of salted pretzels isn’t exactly delivering a boost of antioxidants.) But according to Los Angeles–based nutritionist Kimberly Snyder, you can actually get a jumpstart on better skin in just a week by consuming these key natural ingredients, which provide the building blocks for a healthier complexion. After all, you are what you eat.

Lemons

Snyder suggests that every client begin their day with some hot water and lemon. “It detoxifies the body by helping your digestive system and liver eliminate waste quickly,” she says. Continue drinking this throughout the day, and squeeze lemon on top of salads and in green juices.

Sweet Potatoes

Adding these beta-carotene-rich starches into your daily diet can actually combat lackluster complexions. This is due to “the magical skin-brightening combination of Vitamin A and Vitamin C,” says Snyder, that “work to neutralize cell tissue-damaging free radicals” that cause the dreaded dulling effect. Sweet potatoes are also full of biotin, which stimulates hair and nail growth.

Almonds

While you probably already know that almonds are a healthful snack, they are also a beauty food, as they’re loaded with Vitamin E. Snyder names this nutrient as “the skin-beautifying antioxidant, since it’s present in human epidermal tissue, [where it] creates smoothness and suppleness.” There’s also research to suggest that Vitamin E may help fight signs of aging “by protecting skin against the damage caused by ultraviolet rays,” she adds, “while nourishing the skin from drying out.”

Chia Seeds

These free radical-fighting seeds are packed with minerals and fiber and the perfect balance of essential fatty acids—the latter which Snyder credits for giving that “glow.” (Taking an algae-based DHA supplement can help too, she notes, “to ensure you’re getting the proper amount of Omega-3 fats,” which contribute to a balanced mood and healthy heart.) Sprinkle them into smoothies and fruit salads, or soak them in almond milk overnight for a satisfying dessert.

Pineapple

“When your skin needs to look good, this fruit is a wonder food,” says Snyder, “and tastes incredible.” Pineapple benefits skin by improving digestion, reducing inflammation, and removing toxins from the body. What’s more, it also helps in the production of collagen.

Beets

“The powerful antioxidants in beets help fight signs of aging to keep skin firm and youthful,” says Snyder. Their combination of minerals and vitamins (folate, Vitamin A, potassium, and magnesium) stimulates cell production and repair, protecting skin from premature aging and wrinkles. Snyder recommends adding the root vegetable to your morning juice along with apple and a hint of ginger for a delicious cleansing boost.

Figs

This fruit’s tiny seeds are saturated with nutrients that help cleanse the digestive track of toxins and mucus, which, according to Snyder, may prevent important nutrients from getting to the skin. “This process is vital to enhancing that inner glow,” she notes. Since they are naturally high in sugar, Snyder recommends limiting your daily intake to only a few.

Spinach

This leafy green is high in Vitamin A, necessary for growth in skin and hair. “Spinach is also loaded with Vitamin C, imperative for the building and maintenance of collagen,” according to Snyder—making it a no-brainer for any meal, juice, or smoothie.

Medjool Dates

Dates are high in fiber and a perfect sweet treat to aid in cleansing. “They are rich in copper,” Snyder says, “which is an important mineral that helps the body absorb iron and form collagen and red blood cells.” Plus, they make for a great sugar alternative in baking and cooking.

VOGUE article

Best Beauty Foods

Nutrition is important for health. An unhealthy diet can damage your metabolism, cause weight gain, and even damage organs, such as your heart and liver.
But what you eat also affects another organ — your skin.
As scientists learn more about diet and the body, it’s increasingly clear that what you eat can significantly affect the health and aging of your skin.

  • Fatty fish – salmon, mackerel, and herring, are excellent foods for healthy skin. They’re rich sources of omega-3 fatty acids, which are important for maintaining skin health.
    Omega-3 fatty acids are necessary to help keep skin thick, supple, and moisturized. In fact, an omega-3 fatty acid deficiency can cause dry skin. The omega-3 fats in fish reduce inflammation, which can cause redness and acne. They can even make your skin less sensitive to the sun’s harmful UV rays.
    Some studies show that fish oil supplements may help fight inflammatory and autoimmune conditions affecting your skin, such as psoriasis and lupus.
    Fatty fish is also a source of vitamin E, one of the most important antioxidants for your skin. Getting enough vitamin E is essential for helping protect your skin against damage from free radicals and inflammation.
  • Avocados – associated with more supple, springy skin. Preliminary evidence shows that avocados contain compounds that may help protect your skin from sun damage. UV damage to your skin can cause wrinkles and other signs of aging.
    Avocados are also a good source of vitamin E, which is an important antioxidant that helps protect your skin from oxidative damage.
    Vitamin C is also essential for healthy skin. Your skin needs it to create collagen, which is the main structural protein that keeps your skin strong and healthy.
  • Walnuts – they’re richer than most other nuts in both omega-3 and omega-6 fatty acids.
    Zinc is essential for your skin to function properly as a barrier. It’s also necessary for wound healing and combating both bacteria and inflammation.
    Walnuts also provide small amounts of the antioxidants vitamin E and selenium, in addition to 4–5 grams of protein per ounce.
  • Sunflower seeds – One ounce (28 grams) of sunflower seeds packs 49% of the DV for vitamin E, 41% of the DV for selenium, 14% of the DV for zinc, and 5.5 grams of protein.
  • Sweet potatoes – one 1/2-cup (100-gram) serving of baked sweet potato contains enough beta carotene to provide more than six times the DV of vitamin A. Also helps keep your skin healthy by acting as a natural sunblock, preventing sunburn, cell death, and dry, wrinkled skin.
    Interestingly, high amounts of beta carotene may also add a warm, orange color to your skin, contributing to an overall healthier appearance.
  • Red or yellow bell peppers – Like sweet potatoes, bell peppers are an excellent source of beta carotene, which your body converts into vitamin A. One cup (149 grams) of chopped red bell pepper contains the equivalent of 156% of the DV for vitamin A.
    They’re also one of the best sources of vitamin C. This vitamin is necessary for creating the protein collagen, which keeps skin firm and strong. A single cup (149 grams) of bell pepper provides an impressive 211% of the DV for vitamin C.
  • Broccoli – full of many vitamins and minerals important for skin health, including zinc, vitamin A, and vitamin C (for collagen production).
    It also contains lutein, a carotenoid that works like beta carotene. Lutein helps protect your skin from oxidative damage, which can cause your skin to become dry and wrinkled.
    But broccoli florets also pack a special compound called sulforaphane, which boasts some impressive potential benefits. It may even have anti-cancer effects, including on some types of skin cancer.
    Sulforaphane is likewise a powerful protective agent against sun damage. It works in two ways: neutralizing harmful free radicals and switching on other protective systems in your body.
  • Tomatoes – a great source of vitamin C and contain all of the major carotenoids, including lycopene. Beta carotene, lutein, and lycopene have been shown to protect your skin against damage from the sun. They may also help prevent wrinkling!
  • Soy – contains isoflavones, a category of plant compounds that can either mimic or block estrogen in your body. One small study involving middle-aged women found that eating soy isoflavones every day for 8–12 weeks reduced fine wrinkles and improved skin elasticity. These isoflavones not only help to protect the cells inside your body from damage but also your skin from UV radiation — which may reduce the risk of some skin cancers.
  • Dark chocolate – After 6–12 weeks of consuming a cocoa powder high in antioxidants each day, participants in one study experienced thicker, more hydrated skin. Their skin was also less rough and scaly, less sensitive to sunburn, and had better blood flow — which brings more nutrients to your skin.
    Another study found that eating 20 grams of high-antioxidant dark chocolate per day could allow your skin to withstand over twice as much UV radiation before burning, compared with eating low-antioxidant chocolate
    Make sure to choose dark chocolate with at least 70% cocoa to maximize the benefits and keep added sugar to a minimum!
  • Green tea – help protect your skin from sun damage and aging. Green tea also improves the moisture, roughness, thickness, and elasticity of the skin.
    While green tea is a great choice for healthy skin, you may want to avoid drinking your tea with milk, as there’s evidence that milk could reduce the effect of green tea’s antioxidants!
  • Red grapes – Resveratrol helps reduce the effects of aging by slowing the production of harmful free radicals.
    This beneficial compound is also found in red wine. Unfortunately, there’s not much evidence that the amount of resveratrol you get from a glass of red wine is enough to affect your skin.

What you eat can significantly affect your skin health.

Make sure you’re getting enough essential nutrients to protect your skin. The foods on this list are great options to keep your skin healthy, strong, and attractive. Remember to drink enough water, as well!

Reference: HealthLine article